Evaristus Mainsah

Bib: 21795 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:02/mi

37:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:47/mi

1:10:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:54/mi

1:44:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:54/mi

2:18:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:52/mi

2:25:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:33/mi

2:51:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:37/mi

3:24:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:59:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:29/mi

4:32:15

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:13/mi

4:46:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:25:4811:08 /mi+3.7%

2nd Half

2:20:2210:42 /mi✓ faster

Negative split — 3.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:22	12:02	3.11 mi	37:22	12:02	-
10K	1:10:50	11:24	3.10 mi	33:28	10:47	-1:15
15K	1:44:41	11:14	3.11 mi	33:51	10:54	+0:07
20K	2:18:31	11:09	3.11 mi	33:51	10:54	0:00
Half(13.10 mi)	2:25:48	11:08	0.67 mi	7:17	10:52	-0:02
25K	2:51:28	11:03	2.43 mi	25:40	10:33	-0:19
30K	3:24:24	10:58	3.11 mi	32:56	10:37	+0:04
35K	3:59:42	11:02	3.11 mi	35:18	11:22	+0:45
40K	4:32:15	10:58	3.10 mi	32:33	10:29	-0:53
Finish(26.22 mi)	4:46:10	10:56	1.37 mi	13:55	10:13	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:55 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:30

75% of race

Time at Steady Pace

1:12:40

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	54160	32077	32077	40751	26740	26740
10K	3.10 mi	49792+4368	30590+1487	30590+1487	43726	28158	28158
15K	3.11 mi	46662+3130	29355+1235	29355+1235	40751	26740	26740
20K	3.11 mi	45040+1622	28631+724	28631+724	40935	26551	26551
Half(13.10 mi)	0.67 mi	44625+415	28440+191	28440+191	37758	24854	24854
25K	2.43 mi	42440+2185	27373+1067	27373+1067	33670	22579	22579
30K	3.11 mi	39920+2520	26006+1367	26006+1367	29875	20117	20117
35K	3.11 mi	38373+1547	25052+954	25052+954	30751	19872	19872
40K	3.10 mi	36365+2008	23843+1209	23843+1209	24173	15794	15794
Finish(26.22 mi)	1.37 mi	35755+610	23449+394	23449+394	24754	16150	16150

16150

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#54160
5K → 10K	44372+4368	#54160 → #49792
10K → 15K	43134+3130	#49792 → #46662
15K → 20K	191641+1622	#46662 → #45040
20K → Half	7422+415	#45040 → #44625
Half → 25K	72192+2185	#44625 → #42440
25K → 30K	92529+2520	#42440 → #39920
30K → 35K	361583+1547	#39920 → #38373
35K → 40K	62014+2008	#38373 → #36365
40K → Finish	10620+610	#36365 → #35755
TOTALS	10218507+18405	#54160 → #35755

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing