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The Course
Half Splits
Larissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 59:27 | 9:35 | 3.10 mi | 30:05 | 9:41 | +0:13 | |
15K | 1:30:11 | 9:41 | 3.11 mi | 30:44 | 9:54 | +0:13 | |
20K | 2:00:55 | 9:44 | 3.11 mi | 30:44 | 9:54 | 0:00 | |
Half(13.10 mi) | 2:07:34 | 9:45 | 0.67 mi | 6:39 | 9:55 | +0:01 | |
25K | 2:31:20 | 9:45 | 2.43 mi | 23:46 | 9:46 | -0:09 | |
30K | 3:02:40 | 9:48 | 3.11 mi | 31:20 | 10:06 | +0:20 | |
35K | 3:35:33 | 9:55 | 3.11 mi | 32:53 | 10:36 | +0:30 | |
40K | 4:08:56 | 10:01 | 3.10 mi | 33:23 | 10:45 | +0:09 | |
Finish(26.22 mi) | 4:23:00 | 10:03 | 1.37 mi | 14:04 | 10:19 | -0:26 |
See the rest of Larissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:02 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
3:16:44
75% of race
Time at Steady Pace
1:06:16
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32805 | 9938 | 9938 | 31797 | 9558 | 9558 |
| 10K | 3.10 mi | 33058-253 | 10068-130 | 10068-130 | 33381 | 10236 | 10236 |
| 15K | 3.11 mi | 32538+520 | 9852+216 | 9852+216 | 31797 | 9558 | 9558 |
| 20K | 3.11 mi | 32406+132 | 9878-26 | 9878-26 | 32553 | 10083 | 10083 |
| Half(13.10 mi) | 0.67 mi | 32196+210 | 9805+73 | 9805+73 | 29754 | 8960 | 8960 |
| 25K | 2.43 mi | 31153+1043 | 9457+348 | 9457+348 | 27507 | 8206 | 8206 |
| 30K | 3.11 mi | 29854+1299 | 9056+401 | 9056+401 | 26145 | 8043 | 8043 |
| 35K | 3.11 mi | 28753+1101 | 8851+205 | 8851+205 | 25629 | 8439 | 8439 |
| 40K | 3.10 mi | 28164+589 | 8837+14 | 8837+14 | 26105 | 9219 | 9219 |
| Finish(26.22 mi) | 1.37 mi | 27894+270 | 8806+31 | 8806+31 | 25681 | 9011 | 9011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31797
Females
9558
F18-39
9558
5K→10K
3.1 - 6.2 mi
Overall
33381
Females
10236
F18-39
10236
10K→15K
6.2 - 9.3 mi
Overall
31797
Females
9558
F18-39
9558
15K→20K
9.3 - 12.4 mi
Overall
32553
Females
10083
F18-39
10083
20K→Half
12.4 - 13.1 mi
Overall
29754
Females
8960
F18-39
8960
Half→25K
13.1 - 15.5 mi
Overall
27507
Females
8206
F18-39
8206
25K→30K
15.5 - 18.6 mi
Overall
26145
Females
8043
F18-39
8043
30K→35K
18.6 - 21.8 mi
Overall
25629
Females
8439
F18-39
8439
35K→40K
21.8 - 24.9 mi
Overall
26105
Females
9219
F18-39
9219
40K→Finish
24.9 - 26.2 mi
Overall
25681
Females
9011
F18-39
9011
Passing Analysis
No position changes recorded for this athlete.
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