Ralph Kannor

Bib: 21759 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:15/mi

28:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:25/mi

57:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:48/mi

1:28:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:55/mi

1:59:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:55/mi

2:06:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:01/mi

2:33:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:41/mi

3:12:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:58/mi

3:49:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:44/mi

4:29:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:38/mi

4:43:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:279:40 /mi⚡ faster

2nd Half

2:37:2412:00 /mi+24.5%

Positive split — 24.5% slower in the second half

AI Race Performance Report

Ralph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:42	9:15	3.11 mi	28:42	9:15	-
10K	57:55	9:20	3.10 mi	29:13	9:25	+0:10
15K	1:28:21	9:29	3.11 mi	30:26	9:48	+0:23
20K	1:59:08	9:36	3.11 mi	30:47	9:55	+0:07
Half(13.10 mi)	2:06:27	9:40	0.67 mi	7:19	10:55	+1:00
25K	2:33:17	9:53	2.43 mi	26:50	11:01	+0:06
30K	3:12:41	10:21	3.11 mi	39:24	12:41	+1:40
35K	3:49:51	10:35	3.11 mi	37:10	11:58	-0:43
40K	4:29:22	10:51	3.10 mi	39:31	12:44	+0:46
Finish(26.22 mi)	4:43:51	10:51	1.37 mi	14:29	10:38	-2:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:50 /mi

Slowest Pace

12:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:08

42% of race

Time at Steady Pace

48:38

17% of race

Time at Slower Pace

1:56:05

41% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	30203	21263	21263	30895	21668	21668
10K	3.10 mi	30207-4	21247+16	21247+16	30331	21332	21332
15K	3.11 mi	30442-235	21409-162	21409-162	30895	21668	21668
20K	3.11 mi	30964-522	21678-269	21678-269	32685	22503	22503
Half(13.10 mi)	0.67 mi	31354-390	21895-217	21895-217	38186	25042	25042
25K	2.43 mi	32364-1010	22336-441	22336-441	37065	24245	24245
30K	3.11 mi	34740-2376	23429-1093	23429-1093	42763	26513	26513
35K	3.11 mi	34650+90	23143+286	23143+286	34596	21823	21823
40K	3.10 mi	35432-782	23351-208	23351-208	40517	24489	24489
Finish(26.22 mi)	1.37 mi	34992+440	23027+324	23027+324	28244	18051	18051

18051

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing