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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:45 | 10:33 | 3.11 mi | 32:45 | 10:33 | - | |
10K | 1:04:56 | 10:28 | 3.10 mi | 32:11 | 10:22 | -0:11 | |
15K | 1:38:07 | 10:32 | 3.11 mi | 33:11 | 10:41 | +0:19 | |
20K | 2:11:13 | 10:34 | 3.11 mi | 33:06 | 10:40 | -0:01 | |
Half(13.10 mi) | 2:18:39 | 10:36 | 0.67 mi | 7:26 | 11:05 | +0:25 | |
25K | 2:45:40 | 10:40 | 2.43 mi | 27:01 | 11:06 | +0:01 | |
30K | 3:21:56 | 10:50 | 3.11 mi | 36:16 | 11:41 | +0:35 | |
35K | 3:59:05 | 11:00 | 3.11 mi | 37:09 | 11:58 | +0:17 | |
40K | 4:37:32 | 11:10 | 3.10 mi | 38:27 | 12:23 | +0:25 | |
Finish(26.22 mi) | 4:53:06 | 11:12 | 1.37 mi | 15:34 | 11:25 | -0:58 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:11 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
2:45:40
57% of race
Time at Steady Pace
1:28:59
30% of race
Time at Slower Pace
38:27
13% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44194 | 28376 | 28376 | 38967 | 25937 | 25937 |
| 10K | 3.10 mi | 41902+2292 | 27408+968 | 27408+968 | 39923 | 26450 | 26450 |
| 15K | 3.11 mi | 40733+1169 | 26837+571 | 26837+571 | 38967 | 25937 | 25937 |
| 20K | 3.11 mi | 40158+575 | 26489+348 | 26489+348 | 39093 | 25687 | 25687 |
| Half(13.10 mi) | 0.67 mi | 40064+94 | 26412+77 | 26412+77 | 39556 | 25675 | 25675 |
| 25K | 2.43 mi | 39490+574 | 26006+406 | 26006+406 | 37567 | 24507 | 24507 |
| 30K | 3.11 mi | 38888+602 | 25529+477 | 25529+477 | 37023 | 23733 | 23733 |
| 35K | 3.11 mi | 38143+745 | 24937+592 | 24937+592 | 34564 | 21807 | 21807 |
| 40K | 3.10 mi | 38127+16 | 24728+209 | 24728+209 | 38100 | 23212 | 23212 |
| Finish(26.22 mi) | 1.37 mi | 37969+158 | 24585+143 | 24585+143 | 35146 | 21719 | 21719 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38967
Males
25937
M18-39
25937
5K→10K
3.1 - 6.2 mi
Overall
39923
Males
26450
M18-39
26450
10K→15K
6.2 - 9.3 mi
Overall
38967
Males
25937
M18-39
25937
15K→20K
9.3 - 12.4 mi
Overall
39093
Males
25687
M18-39
25687
20K→Half
12.4 - 13.1 mi
Overall
39556
Males
25675
M18-39
25675
Half→25K
13.1 - 15.5 mi
Overall
37567
Males
24507
M18-39
24507
25K→30K
15.5 - 18.6 mi
Overall
37023
Males
23733
M18-39
23733
30K→35K
18.6 - 21.8 mi
Overall
34564
Males
21807
M18-39
21807
35K→40K
21.8 - 24.9 mi
Overall
38100
Males
23212
M18-39
23212
40K→Finish
24.9 - 26.2 mi
Overall
35146
Males
21719
M18-39
21719
Passing Analysis
No position changes recorded for this athlete.
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