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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:11 | 3.11 mi | 28:30 | 9:11 | - | |
10K | 58:15 | 9:23 | 3.10 mi | 29:45 | 9:35 | +0:24 | |
15K | 1:28:15 | 9:29 | 3.11 mi | 30:00 | 9:40 | +0:05 | |
20K | 1:58:04 | 9:31 | 3.11 mi | 29:49 | 9:36 | -0:04 | |
Half(13.10 mi) | 2:04:45 | 9:32 | 0.67 mi | 6:41 | 9:58 | +0:22 | |
25K | 2:28:36 | 9:34 | 2.43 mi | 23:51 | 9:48 | -0:10 | |
30K | 3:02:24 | 9:48 | 3.11 mi | 33:48 | 10:53 | +1:05 | |
35K | 3:37:40 | 10:01 | 3.11 mi | 35:16 | 11:22 | +0:29 | |
40K | 4:12:47 | 10:11 | 3.10 mi | 35:07 | 11:19 | -0:03 | |
Finish(26.22 mi) | 4:27:21 | 10:13 | 1.37 mi | 14:34 | 10:41 | -0:38 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:12 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
58:15
22% of race
Time at Steady Pace
1:30:21
34% of race
Time at Slower Pace
1:58:45
44% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29332 | 8595 | 8595 | 29601 | 8670 | 8670 |
| 10K | 3.10 mi | 30895-1563 | 9183-588 | 9183-588 | 32348 | 9801 | 9801 |
| 15K | 3.11 mi | 30322+573 | 8952+231 | 8952+231 | 29601 | 8670 | 8670 |
| 20K | 3.11 mi | 30127+195 | 8925+27 | 8925+27 | 29959 | 8921 | 8921 |
| Half(13.10 mi) | 0.67 mi | 30115+12 | 8934-9 | 8934-9 | 30199 | 9170 | 9170 |
| 25K | 2.43 mi | 29460+655 | 8745+189 | 8745+189 | 27762 | 8321 | 8321 |
| 30K | 3.11 mi | 29721-261 | 9003-258 | 9003-258 | 31868 | 10660 | 10660 |
| 35K | 3.11 mi | 29593+128 | 9203-200 | 9203-200 | 30680 | 10811 | 10811 |
| 40K | 3.10 mi | 29517+76 | 9400-197 | 9400-197 | 30182 | 11059 | 11059 |
| Finish(26.22 mi) | 1.37 mi | 29399+118 | 9432-32 | 9432-32 | 28805 | 10429 | 10429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29601
Females
8670
F18-39
8670
5K→10K
3.1 - 6.2 mi
Overall
32348
Females
9801
F18-39
9801
10K→15K
6.2 - 9.3 mi
Overall
29601
Females
8670
F18-39
8670
15K→20K
9.3 - 12.4 mi
Overall
29959
Females
8921
F18-39
8921
20K→Half
12.4 - 13.1 mi
Overall
30199
Females
9170
F18-39
9170
Half→25K
13.1 - 15.5 mi
Overall
27762
Females
8321
F18-39
8321
25K→30K
15.5 - 18.6 mi
Overall
31868
Females
10660
F18-39
10660
30K→35K
18.6 - 21.8 mi
Overall
30680
Females
10811
F18-39
10811
35K→40K
21.8 - 24.9 mi
Overall
30182
Females
11059
F18-39
11059
40K→Finish
24.9 - 26.2 mi
Overall
28805
Females
10429
F18-39
10429
Passing Analysis
No position changes recorded for this athlete.
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