Adam Rouse

Bib: 2175 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 3%

Masters (Masters Men)

#0 / 16876

Top 2%

Division (M50-54)

#0 / 3474

Top 0.8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:49/mi

18:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:55/mi

36:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:12/mi

55:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:08/mi

1:14:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:19/mi

1:18:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:22/mi

1:34:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:34/mi

1:54:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:38/mi

2:15:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:34/mi

2:35:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:36/mi

2:44:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:18:556:02 /mi⚡ faster

2nd Half

1:25:476:33 /mi+8.7%

Positive split — 8.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:03	5:49	3.11 mi	18:03	5:49	-
10K	36:25	5:52	3.10 mi	18:22	5:55	+0:06
15K	55:39	5:59	3.11 mi	19:14	6:12	+0:17
20K	1:14:41	6:01	3.11 mi	19:02	6:08	-0:04
Half(13.10 mi)	1:18:55	6:02	0.67 mi	4:14	6:19	+0:11
25K	1:34:25	6:05	2.43 mi	15:30	6:22	+0:03
30K	1:54:46	6:10	3.11 mi	20:21	6:34	+0:12
35K	2:15:21	6:14	3.11 mi	20:35	6:38	+0:04
40K	2:35:42	6:16	3.10 mi	20:21	6:34	-0:04
Finish(26.22 mi)	2:44:42	6:18	1.37 mi	9:00	6:36	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:49 /mi

Average Pace

6:17 /mi

Slowest Pace

6:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:25

57% of race

Time at Steady Pace

1:10:17

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	529	514	514	966	933	933
10K	3.10 mi	574-45	558-44	558-44	621	601	601
15K	3.11 mi	659-85	636-78	636-78	966	933	933
20K	3.11 mi	762-103	735-99	735-99	1184	1140	1140
Half(13.10 mi)	0.67 mi	773-11	746-11	746-11	1238	1193	1193
25K	2.43 mi	868-95	839-93	839-93	1684	1612	1612
30K	3.11 mi	984-116	951-112	951-112	1763	1682	1682
35K	3.11 mi	1062-78	1021-70	1021-70	1687	1587	1587
40K	3.10 mi	1052+10	1009+12	1009+12	1311	1231	1231
Finish(26.22 mi)	1.37 mi	1065-13	1021-12	1021-12	1512	1398	1398

1398

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#529
5K → 10K	483-45	#529 → #574
10K → 15K	872-85	#574 → #659
15K → 20K	1118-103	#659 → #762
20K → Half	121-11	#762 → #773
Half → 25K	1016-95	#773 → #868
25K → 30K	12913-116	#868 → #984
30K → 35K	10527-78	#984 → #1062
35K → 40K	4858+10	#1062 → #1052
40K → Finish	2310-13	#1052 → #1065
TOTALS	664128-536	#529 → #1065

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing