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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:36 | 3.11 mi | 32:54 | 10:36 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 32:45 | 10:33 | -0:03 | |
15K | 1:39:21 | 10:40 | 3.11 mi | 33:42 | 10:51 | +0:18 | |
20K | 2:12:26 | 10:40 | 3.11 mi | 33:05 | 10:39 | -0:12 | |
Half(13.10 mi) | 2:19:35 | 10:40 | 0.67 mi | 7:09 | 10:40 | +0:01 | |
25K | 2:45:30 | 10:40 | 2.43 mi | 25:55 | 10:39 | -0:01 | |
30K | 3:20:22 | 10:45 | 3.11 mi | 34:52 | 11:14 | +0:35 | |
35K | 3:55:31 | 10:50 | 3.11 mi | 35:09 | 11:19 | +0:05 | |
40K | 4:29:41 | 10:52 | 3.10 mi | 34:10 | 11:00 | -0:19 | |
Finish(26.22 mi) | 4:43:20 | 10:49 | 1.37 mi | 13:39 | 10:01 | -0:59 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:49 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
3:33:19
75% of race
Time at Steady Pace
1:10:01
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44646 | 16017 | 16017 | 40390 | 13734 | 13734 |
| 10K | 3.10 mi | 42992+1654 | 15043+974 | 15043+974 | 41673 | 14359 | 14359 |
| 15K | 3.11 mi | 41940+1052 | 14495+548 | 14495+548 | 40390 | 13734 | 13734 |
| 20K | 3.11 mi | 41063+877 | 14092+403 | 14092+403 | 39069 | 13338 | 13338 |
| Half(13.10 mi) | 0.67 mi | 40727+336 | 13949+143 | 13949+143 | 36290 | 12099 | 12099 |
| 25K | 2.43 mi | 39383+1344 | 13380+569 | 13380+569 | 34422 | 11429 | 11429 |
| 30K | 3.11 mi | 38185+1198 | 12956+424 | 12956+424 | 34174 | 11775 | 11775 |
| 35K | 3.11 mi | 36866+1319 | 12512+444 | 12512+444 | 30436 | 10714 | 10714 |
| 40K | 3.10 mi | 35546+1320 | 12078+434 | 12078+434 | 27938 | 10072 | 10072 |
| Finish(26.22 mi) | 1.37 mi | 34836+710 | 11851+227 | 11851+227 | 23164 | 7927 | 7927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40390
Females
13734
F18-39
13734
5K→10K
3.1 - 6.2 mi
Overall
41673
Females
14359
F18-39
14359
10K→15K
6.2 - 9.3 mi
Overall
40390
Females
13734
F18-39
13734
15K→20K
9.3 - 12.4 mi
Overall
39069
Females
13338
F18-39
13338
20K→Half
12.4 - 13.1 mi
Overall
36290
Females
12099
F18-39
12099
Half→25K
13.1 - 15.5 mi
Overall
34422
Females
11429
F18-39
11429
25K→30K
15.5 - 18.6 mi
Overall
34174
Females
11775
F18-39
11775
30K→35K
18.6 - 21.8 mi
Overall
30436
Females
10714
F18-39
10714
35K→40K
21.8 - 24.9 mi
Overall
27938
Females
10072
F18-39
10072
40K→Finish
24.9 - 26.2 mi
Overall
23164
Females
7927
F18-39
7927
Passing Analysis
No position changes recorded for this athlete.
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