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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:03:09 | 10:10 | 3.10 mi | 31:53 | 10:16 | +0:12 | |
15K | 1:36:11 | 10:20 | 3.11 mi | 33:02 | 10:38 | +0:22 | |
20K | 2:10:07 | 10:29 | 3.11 mi | 33:56 | 10:56 | +0:18 | |
Half(13.10 mi) | 2:17:33 | 10:31 | 0.67 mi | 7:26 | 11:05 | +0:09 | |
25K | 2:44:27 | 10:36 | 2.43 mi | 26:54 | 11:03 | -0:02 | |
30K | 3:20:23 | 10:45 | 3.11 mi | 35:56 | 11:34 | +0:31 | |
35K | 4:00:09 | 11:03 | 3.11 mi | 39:46 | 12:48 | +1:14 | |
40K | 4:43:45 | 11:25 | 3.10 mi | 43:36 | 14:03 | +1:15 | |
Finish(26.22 mi) | 4:59:10 | 11:26 | 1.37 mi | 15:25 | 11:19 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:25 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
1:03:09
21% of race
Time at Steady Pace
2:32:39
51% of race
Time at Slower Pace
1:23:22
28% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39354 | 26234 | 26234 | 38521 | 25710 | 25710 |
| 10K | 3.10 mi | 39042+312 | 26073+161 | 26073+161 | 39028 | 26019 | 26019 |
| 15K | 3.11 mi | 38784+258 | 25906+167 | 25906+167 | 38521 | 25710 | 25710 |
| 20K | 3.11 mi | 39350-566 | 26094-188 | 26094-188 | 41156 | 26657 | 26657 |
| Half(13.10 mi) | 0.67 mi | 39301+49 | 26036+58 | 26036+58 | 39575 | 25694 | 25694 |
| 25K | 2.43 mi | 38819+482 | 25706+330 | 25706+330 | 37254 | 24348 | 24348 |
| 30K | 3.11 mi | 38191+628 | 25185+521 | 25185+521 | 36394 | 23453 | 23453 |
| 35K | 3.11 mi | 38520-329 | 25123+62 | 25123+62 | 39712 | 24448 | 24448 |
| 40K | 3.10 mi | 40058-1538 | 25672-549 | 25672-549 | 48344 | 28385 | 28385 |
| Finish(26.22 mi) | 1.37 mi | 39877+181 | 25517+155 | 25517+155 | 34250 | 21221 | 21221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38521
Males
25710
M18-39
25710
5K→10K
3.1 - 6.2 mi
Overall
39028
Males
26019
M18-39
26019
10K→15K
6.2 - 9.3 mi
Overall
38521
Males
25710
M18-39
25710
15K→20K
9.3 - 12.4 mi
Overall
41156
Males
26657
M18-39
26657
20K→Half
12.4 - 13.1 mi
Overall
39575
Males
25694
M18-39
25694
Half→25K
13.1 - 15.5 mi
Overall
37254
Males
24348
M18-39
24348
25K→30K
15.5 - 18.6 mi
Overall
36394
Males
23453
M18-39
23453
30K→35K
18.6 - 21.8 mi
Overall
39712
Males
24448
M18-39
24448
35K→40K
21.8 - 24.9 mi
Overall
48344
Males
28385
M18-39
28385
40K→Finish
24.9 - 26.2 mi
Overall
34250
Males
21221
M18-39
21221
Passing Analysis
No position changes recorded for this athlete.
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