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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:04 | 14:50 | 3.11 mi | 46:04 | 14:50 | - | |
10K | 1:32:07 | 14:50 | 3.10 mi | 46:04 | 14:50 | 0:00 | |
15K | 2:22:33 | 15:18 | 3.11 mi | 50:26 | 16:14 | +1:24 | |
20K | 3:12:22 | 15:29 | 3.11 mi | 49:49 | 16:03 | -0:11 | |
Half(13.10 mi) | 3:23:11 | 15:31 | 0.67 mi | 10:49 | 16:08 | +0:05 | |
25K | 4:05:03 | 15:47 | 2.43 mi | 41:52 | 17:12 | +1:04 | |
30K | 5:00:57 | 16:09 | 3.11 mi | 55:54 | 18:00 | +0:48 | |
35K | 5:58:13 | 16:29 | 3.11 mi | 57:16 | 18:26 | +0:26 | |
40K | 6:53:04 | 16:38 | 3.10 mi | 54:51 | 17:40 | -0:46 | |
Finish(26.22 mi) | 7:16:24 | 16:40 | 1.37 mi | 23:20 | 17:07 | -0:33 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:50 /mi
Average Pace
16:39 /mi
Slowest Pace
18:26 /mi
Segments
Time at Faster Pace
3:23:11
47% of race
Time at Steady Pace
2:00:03
28% of race
Time at Slower Pace
1:53:10
26% of race
Average Pace: 16:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59109 | 25616 | 25616 | 58727 | 25337 | 25337 |
| 10K | 3.10 mi | 58859+250 | 25431+185 | 25431+185 | 58402 | 25092 | 25092 |
| 15K | 3.11 mi | 58888-29 | 25446-15 | 25446-15 | 58727 | 25337 | 25337 |
| 20K | 3.11 mi | 58762+126 | 25352+94 | 25352+94 | 57996 | 24839 | 24839 |
| Half(13.10 mi) | 0.67 mi | 58711+51 | 25315+37 | 25315+37 | 57606 | 24703 | 24703 |
| 25K | 2.43 mi | 58604+107 | 25233+82 | 25233+82 | 57458 | 24517 | 24517 |
| 30K | 3.11 mi | 58612-8 | 25248-15 | 25248-15 | 58100 | 25021 | 25021 |
| 35K | 3.11 mi | 58631-19 | 25268-20 | 25268-20 | 58079 | 25098 | 25098 |
| 40K | 3.10 mi | 58594+37 | 25247+21 | 25247+21 | 57918 | 25001 | 25001 |
| Finish(26.22 mi) | 1.37 mi | 58581+13 | 25239+8 | 25239+8 | 57793 | 24997 | 24997 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58727
Females
25337
F18-39
25337
5K→10K
3.1 - 6.2 mi
Overall
58402
Females
25092
F18-39
25092
10K→15K
6.2 - 9.3 mi
Overall
58727
Females
25337
F18-39
25337
15K→20K
9.3 - 12.4 mi
Overall
57996
Females
24839
F18-39
24839
20K→Half
12.4 - 13.1 mi
Overall
57606
Females
24703
F18-39
24703
Half→25K
13.1 - 15.5 mi
Overall
57458
Females
24517
F18-39
24517
25K→30K
15.5 - 18.6 mi
Overall
58100
Females
25021
F18-39
25021
30K→35K
18.6 - 21.8 mi
Overall
58079
Females
25098
F18-39
25098
35K→40K
21.8 - 24.9 mi
Overall
57918
Females
25001
F18-39
25001
40K→Finish
24.9 - 26.2 mi
Overall
57793
Females
24997
F18-39
24997
Passing Analysis
No position changes recorded for this athlete.
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