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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:07 | 3.11 mi | 31:23 | 10:07 | - | |
10K | 1:03:17 | 10:12 | 3.10 mi | 31:54 | 10:17 | +0:10 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 32:13 | 10:23 | +0:06 | |
20K | 2:07:07 | 10:14 | 3.11 mi | 31:37 | 10:11 | -0:12 | |
Half(13.10 mi) | 2:14:05 | 10:15 | 0.67 mi | 6:58 | 10:23 | +0:12 | |
25K | 2:39:04 | 10:15 | 2.43 mi | 24:59 | 10:16 | -0:07 | |
30K | 3:11:24 | 10:17 | 3.11 mi | 32:20 | 10:25 | +0:09 | |
35K | 3:43:44 | 10:18 | 3.11 mi | 32:20 | 10:25 | 0:00 | |
40K | 4:15:05 | 10:16 | 3.10 mi | 31:21 | 10:06 | -0:19 | |
Finish(26.22 mi) | 4:29:36 | 10:18 | 1.37 mi | 14:31 | 10:39 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:17 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
4:15:05
95% of race
Time at Steady Pace
14:31
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39747 | 26418 | 26418 | 36154 | 24515 | 24515 |
| 10K | 3.10 mi | 39261+486 | 26174+244 | 26174+244 | 39067 | 26032 | 26032 |
| 15K | 3.11 mi | 38071+1190 | 25586+588 | 25586+588 | 36154 | 24515 | 24515 |
| 20K | 3.11 mi | 37092+979 | 24972+614 | 24972+614 | 35122 | 23730 | 23730 |
| Half(13.10 mi) | 0.67 mi | 36899+193 | 24843+129 | 24843+129 | 33774 | 22853 | 22853 |
| 25K | 2.43 mi | 35753+1146 | 24153+690 | 24153+690 | 31344 | 21380 | 21380 |
| 30K | 3.11 mi | 34079+1674 | 23092+1061 | 23092+1061 | 28451 | 19366 | 19366 |
| 35K | 3.11 mi | 32093+1986 | 21748+1344 | 21748+1344 | 24479 | 16520 | 16520 |
| 40K | 3.10 mi | 30351+1742 | 20549+1199 | 20549+1199 | 21531 | 14310 | 14310 |
| Finish(26.22 mi) | 1.37 mi | 30220+131 | 20398+151 | 20398+151 | 28446 | 18144 | 18144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36154
Males
24515
M50-54
24515
5K→10K
3.1 - 6.2 mi
Overall
39067
Males
26032
M50-54
26032
10K→15K
6.2 - 9.3 mi
Overall
36154
Males
24515
M50-54
24515
15K→20K
9.3 - 12.4 mi
Overall
35122
Males
23730
M50-54
23730
20K→Half
12.4 - 13.1 mi
Overall
33774
Males
22853
M50-54
22853
Half→25K
13.1 - 15.5 mi
Overall
31344
Males
21380
M50-54
21380
25K→30K
15.5 - 18.6 mi
Overall
28451
Males
19366
M50-54
19366
30K→35K
18.6 - 21.8 mi
Overall
24479
Males
16520
M50-54
16520
35K→40K
21.8 - 24.9 mi
Overall
21531
Males
14310
M50-54
14310
40K→Finish
24.9 - 26.2 mi
Overall
28446
Males
18144
M50-54
18144
Passing Analysis
No position changes recorded for this athlete.
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