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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:05 | 10:01 | 3.11 mi | 31:05 | 10:01 | - | |
10K | 1:01:16 | 9:52 | 3.10 mi | 30:11 | 9:43 | -0:18 | |
15K | 1:31:45 | 9:51 | 3.11 mi | 30:29 | 9:49 | +0:06 | |
20K | 2:01:31 | 9:47 | 3.11 mi | 29:46 | 9:35 | -0:14 | |
Half(13.10 mi) | 2:08:13 | 9:48 | 0.67 mi | 6:42 | 10:00 | +0:25 | |
25K | 2:32:51 | 9:51 | 2.43 mi | 24:38 | 10:07 | +0:07 | |
30K | 3:04:30 | 9:54 | 3.11 mi | 31:39 | 10:12 | +0:05 | |
35K | 3:36:59 | 9:59 | 3.11 mi | 32:29 | 10:28 | +0:16 | |
40K | 4:08:59 | 10:02 | 3.10 mi | 32:00 | 10:18 | -0:10 | |
Finish(26.22 mi) | 4:23:06 | 10:03 | 1.37 mi | 14:07 | 10:22 | +0:04 |
See the rest of Anna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:03 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:08:13
49% of race
Time at Steady Pace
2:14:53
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38705 | 12741 | 12741 | 31060 | 9260 | 9260 |
| 10K | 3.10 mi | 36002+2703 | 11404+1337 | 11404+1337 | 33699 | 10393 | 10393 |
| 15K | 3.11 mi | 34183+1819 | 10581+823 | 10581+823 | 31060 | 9260 | 9260 |
| 20K | 3.11 mi | 32905+1278 | 10081+500 | 10081+500 | 29809 | 8856 | 8856 |
| Half(13.10 mi) | 0.67 mi | 32710+195 | 10024+57 | 10024+57 | 30392 | 9245 | 9245 |
| 25K | 2.43 mi | 32093+617 | 9882+142 | 9882+142 | 30229 | 9434 | 9434 |
| 30K | 3.11 mi | 30701+1392 | 9438+444 | 9438+444 | 26873 | 8351 | 8351 |
| 35K | 3.11 mi | 29342+1359 | 9091+347 | 9091+347 | 24792 | 8084 | 8084 |
| 40K | 3.10 mi | 28183+1159 | 8844+247 | 8844+247 | 22986 | 7829 | 7829 |
| Finish(26.22 mi) | 1.37 mi | 27930+253 | 8820+24 | 8820+24 | 26002 | 9143 | 9143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31060
Females
9260
F40-44
9260
5K→10K
3.1 - 6.2 mi
Overall
33699
Females
10393
F40-44
10393
10K→15K
6.2 - 9.3 mi
Overall
31060
Females
9260
F40-44
9260
15K→20K
9.3 - 12.4 mi
Overall
29809
Females
8856
F40-44
8856
20K→Half
12.4 - 13.1 mi
Overall
30392
Females
9245
F40-44
9245
Half→25K
13.1 - 15.5 mi
Overall
30229
Females
9434
F40-44
9434
25K→30K
15.5 - 18.6 mi
Overall
26873
Females
8351
F40-44
8351
30K→35K
18.6 - 21.8 mi
Overall
24792
Females
8084
F40-44
8084
35K→40K
21.8 - 24.9 mi
Overall
22986
Females
7829
F40-44
7829
40K→Finish
24.9 - 26.2 mi
Overall
26002
Females
9143
F40-44
9143
Passing Analysis
No position changes recorded for this athlete.
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