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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:09:09 | 11:08 | 3.10 mi | 34:38 | 11:09 | +0:02 | |
15K | 1:45:31 | 11:20 | 3.11 mi | 36:22 | 11:43 | +0:34 | |
20K | 2:21:57 | 11:26 | 3.11 mi | 36:26 | 11:44 | +0:01 | |
Half(13.10 mi) | 2:30:09 | 11:28 | 0.67 mi | 8:12 | 12:14 | +0:30 | |
25K | 2:59:43 | 11:35 | 2.43 mi | 29:34 | 12:09 | -0:05 | |
30K | 3:38:34 | 11:44 | 3.11 mi | 38:51 | 12:31 | +0:22 | |
35K | 4:18:25 | 11:53 | 3.11 mi | 39:51 | 12:50 | +0:19 | |
40K | 5:01:24 | 12:08 | 3.10 mi | 42:59 | 13:51 | +1:01 | |
Finish(26.22 mi) | 5:20:08 | 12:14 | 1.37 mi | 18:44 | 13:45 | -0:06 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:13 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
2:21:57
44% of race
Time at Steady Pace
1:16:37
24% of race
Time at Slower Pace
1:41:34
32% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49241 | 18791 | 18791 | 46742 | 17367 | 17367 |
| 10K | 3.10 mi | 47866+1375 | 17939+852 | 17939+852 | 46666 | 17233 | 17233 |
| 15K | 3.11 mi | 47304+562 | 17622+317 | 17622+317 | 46742 | 17367 | 17367 |
| 20K | 3.11 mi | 47045+259 | 17569+53 | 17569+53 | 46397 | 17418 | 17418 |
| Half(13.10 mi) | 0.67 mi | 47011+34 | 17574-5 | 17574-5 | 46889 | 18005 | 18005 |
| 25K | 2.43 mi | 46285+726 | 17251+323 | 17251+323 | 43679 | 16281 | 16281 |
| 30K | 3.11 mi | 45401+884 | 16855+396 | 16855+396 | 41859 | 15716 | 15716 |
| 35K | 3.11 mi | 44487+914 | 16537+318 | 16537+318 | 39859 | 15288 | 15288 |
| 40K | 3.10 mi | 44874-387 | 16902-365 | 16902-365 | 47274 | 19361 | 19361 |
| Finish(26.22 mi) | 1.37 mi | 45149-275 | 17106-204 | 17106-204 | 50151 | 20840 | 20840 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46742
Females
17367
F40-44
17367
5K→10K
3.1 - 6.2 mi
Overall
46666
Females
17233
F40-44
17233
10K→15K
6.2 - 9.3 mi
Overall
46742
Females
17367
F40-44
17367
15K→20K
9.3 - 12.4 mi
Overall
46397
Females
17418
F40-44
17418
20K→Half
12.4 - 13.1 mi
Overall
46889
Females
18005
F40-44
18005
Half→25K
13.1 - 15.5 mi
Overall
43679
Females
16281
F40-44
16281
25K→30K
15.5 - 18.6 mi
Overall
41859
Females
15716
F40-44
15716
30K→35K
18.6 - 21.8 mi
Overall
39859
Females
15288
F40-44
15288
35K→40K
21.8 - 24.9 mi
Overall
47274
Females
19361
F40-44
19361
40K→Finish
24.9 - 26.2 mi
Overall
50151
Females
20840
F40-44
20840
Passing Analysis
No position changes recorded for this athlete.
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