Lena Stringham

Bib: 21458 F US

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 42%
Division (F18-39)
#0 / 14744
Top 43%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:56
49125
10K· 6.21 mi
9:52/mi
1:01:35
5081
15K· 9.32 mi
10:22/mi
1:33:46
4451
20K· 12.43 mi
10:02/mi
2:04:56
6740
Half· 13.10 mi
10:07/mi
2:11:43
27
25K· 15.53 mi
9:59/mi
2:36:00
5063
30K· 18.64 mi
10:17/mi
3:07:54
6946
35K· 21.75 mi
11:33/mi
3:43:47
8788
40K· 24.85 mi
11:49/mi
4:20:29
5875
Finish· 26.22 mi
12:06/mi
4:36:59
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:11:4310:04 /mi⚡ faster
2nd Half
2:25:1611:05 /mi+10.3%
Positive split — 10.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:569:583.11 mi30:56
9:58
-
10K
1:01:359:553.10 mi30:39
9:52
-0:06
15K
1:33:4610:043.11 mi32:11
10:22
+0:30
20K
2:04:5610:043.11 mi31:10
10:02
-0:20
Half(13.10 mi)
2:11:4310:040.67 mi6:47
10:07
+0:05
25K
2:36:0010:032.43 mi24:17
9:59
-0:08
30K
3:07:5410:053.11 mi31:54
10:17
+0:18
35K
3:43:4710:183.11 mi35:53
11:33
+1:16
40K
4:20:2910:293.10 mi36:42
11:49
+0:16
Finish(26.22 mi)
4:36:5910:351.37 mi16:30
12:06
+0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:34 /mi

Slowest Pace

12:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:39

11% of race

Time at Steady Pace

2:37:15

57% of race

Time at Slower Pace

1:29:05

32% of race

Average Pace: 10:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi381981249112491360821155711557
10K3.10 mi36554+164411680+81111680+811351901107011070
15K3.11 mi36264+29011565+11511565+115360821155711557
20K3.11 mi35465+79911263+30211263+302338371070210702
Half(13.10 mi)0.67 mi35194+27111155+10811155+1083155698069806
25K2.43 mi33985+120910673+48210673+4822916189518951
30K3.11 mi32380+160510181+49210181+4922749086188618
35K3.11 mi32113+26710313-13210313-132319411142511425
40K3.10 mi32353-24010675-36210675-362341191294712947
Finish(26.22 mi)1.37 mi32698-34510912-23710912-237404961587215872

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×10story building
+49ft-125ft

Overall

36082

Females

11557

F18-39

11557

5K→10K

3.1 - 6.2 mi

Top 59%
×4story building
+50ft-81ft

Overall

35190

Females

11070

F18-39

11070

10K→15K

6.2 - 9.3 mi

Top 60%
×1story
+44ft-51ft

Overall

36082

Females

11557

F18-39

11557

15K→20K

9.3 - 12.4 mi

Top 57%
×3story building
+67ft-40ft

Overall

33837

Females

10702

F18-39

10702

20K→Half

12.4 - 13.1 mi

Top 53%
×2story building
+8ft-27ft

Overall

31556

Females

9806

F18-39

9806

Half→25K

13.1 - 15.5 mi

Top 49%
×2story building
+50ft-63ft

Overall

29161

Females

8951

F18-39

8951

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+69ft-46ft

Overall

27490

Females

8618

F18-39

8618

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+87ft-88ft

Overall

31941

Females

11425

F18-39

11425

35K→40K

21.8 - 24.9 mi

Top 57%
×3story building
+58ft-75ft

Overall

34119

Females

12947

F18-39

12947

40K→Finish

24.9 - 26.2 mi

Top 68%
×1story
+14ft-18ft

Overall

40496

Females

15872

F18-39

15872

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#38198
5K10K
1471791*+1644
#38198 #36554
10K15K
200490*+290
#36554 #36264
15K20K
110909*+799
#36264 #35465
20KHalf
8279*+271
#35465 #35194
Half25K
121221*+1209
#35194 #33985
25K30K
331638+1605
#33985 #32380
30K35K
200467*+267
#32380 #32113
35K40K
200200-240
#32113 #32353
40KFinish
200116-345
#32353 #32698
TOTALS
11107111*+5500
#38198 #32698

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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