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The Course
Half Splits
Catherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 57:06 | 9:12 | 3.10 mi | 28:50 | 9:17 | +0:11 | |
15K | 1:27:15 | 9:22 | 3.11 mi | 30:09 | 9:43 | +0:26 | |
20K | 1:59:09 | 9:36 | 3.11 mi | 31:54 | 10:17 | +0:34 | |
Half(13.10 mi) | 2:05:51 | 9:37 | 0.67 mi | 6:42 | 10:00 | -0:17 | |
25K | 2:32:30 | 9:50 | 2.43 mi | 26:39 | 10:57 | +0:57 | |
30K | 3:04:19 | 9:54 | 3.11 mi | 31:49 | 10:15 | -0:42 | |
35K | 3:38:34 | 10:03 | 3.11 mi | 34:15 | 11:02 | +0:47 | |
40K | 4:15:18 | 10:17 | 3.10 mi | 36:44 | 11:50 | +0:48 | |
Finish(26.22 mi) | 4:30:30 | 10:20 | 1.37 mi | 15:12 | 11:09 | -0:41 |
See the rest of Catherine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:19 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:27:15
32% of race
Time at Steady Pace
1:10:25
26% of race
Time at Slower Pace
1:52:50
42% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28290 | 8192 | 8192 | 30072 | 8858 | 8858 |
| 10K | 3.10 mi | 28341-51 | 8224-32 | 8224-32 | 28703 | 8342 | 8342 |
| 15K | 3.11 mi | 29031-690 | 8445-221 | 8445-221 | 30072 | 8858 | 8858 |
| 20K | 3.11 mi | 30985-1954 | 9263-818 | 9263-818 | 35948 | 11747 | 11747 |
| Half(13.10 mi) | 0.67 mi | 30887+98 | 9236+27 | 9236+27 | 30414 | 9267 | 9267 |
| 25K | 2.43 mi | 31875-988 | 9783-547 | 9783-547 | 36610 | 12526 | 12526 |
| 30K | 3.11 mi | 30608+1267 | 9400+383 | 9400+383 | 27251 | 8521 | 8521 |
| 35K | 3.11 mi | 29952+656 | 9361+39 | 9361+39 | 28543 | 9774 | 9774 |
| 40K | 3.10 mi | 30435-483 | 9794-433 | 9794-433 | 34206 | 12989 | 12989 |
| Finish(26.22 mi) | 1.37 mi | 30517-82 | 9923-129 | 9923-129 | 32879 | 12337 | 12337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30072
Females
8858
F50-54
8858
5K→10K
3.1 - 6.2 mi
Overall
28703
Females
8342
F50-54
8342
10K→15K
6.2 - 9.3 mi
Overall
30072
Females
8858
F50-54
8858
15K→20K
9.3 - 12.4 mi
Overall
35948
Females
11747
F50-54
11747
20K→Half
12.4 - 13.1 mi
Overall
30414
Females
9267
F50-54
9267
Half→25K
13.1 - 15.5 mi
Overall
36610
Females
12526
F50-54
12526
25K→30K
15.5 - 18.6 mi
Overall
27251
Females
8521
F50-54
8521
30K→35K
18.6 - 21.8 mi
Overall
28543
Females
9774
F50-54
9774
35K→40K
21.8 - 24.9 mi
Overall
34206
Females
12989
F50-54
12989
40K→Finish
24.9 - 26.2 mi
Overall
32879
Females
12337
F50-54
12337
Passing Analysis
No position changes recorded for this athlete.
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