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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:46 | 3.11 mi | 30:19 | 9:46 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:58 | 9:59 | +0:13 | |
15K | 1:34:33 | 10:09 | 3.11 mi | 33:16 | 10:43 | +0:44 | |
20K | 2:07:49 | 10:18 | 3.11 mi | 33:16 | 10:43 | 0:00 | |
Half(13.10 mi) | 2:15:19 | 10:20 | 0.67 mi | 7:30 | 11:11 | +0:28 | |
25K | 2:43:30 | 10:32 | 2.43 mi | 28:11 | 11:35 | +0:24 | |
30K | 3:19:54 | 10:44 | 3.11 mi | 36:24 | 11:43 | +0:08 | |
35K | 3:58:44 | 10:59 | 3.11 mi | 38:50 | 12:30 | +0:47 | |
40K | 4:36:00 | 11:07 | 3.10 mi | 37:16 | 12:00 | -0:30 | |
Finish(26.22 mi) | 4:52:23 | 11:10 | 1.37 mi | 16:23 | 12:01 | +0:01 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:10 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
2:07:49
44% of race
Time at Steady Pace
1:49:21
37% of race
Time at Slower Pace
55:13
19% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36153 | 11482 | 11482 | 39235 | 13126 | 13126 |
| 10K | 3.10 mi | 36032+121 | 11423+59 | 11423+59 | 36147 | 11520 | 11520 |
| 15K | 3.11 mi | 37087-1055 | 11948-525 | 11948-525 | 39235 | 13126 | 13126 |
| 20K | 3.11 mi | 37720-633 | 12377-429 | 12377-429 | 39523 | 13559 | 13559 |
| Half(13.10 mi) | 0.67 mi | 37826-106 | 12454-77 | 12454-77 | 40364 | 14250 | 14250 |
| 25K | 2.43 mi | 38264-438 | 12806-352 | 12806-352 | 40702 | 14646 | 14646 |
| 30K | 3.11 mi | 37992+272 | 12863-57 | 12863-57 | 37335 | 13390 | 13390 |
| 35K | 3.11 mi | 38028-36 | 13100-237 | 13100-237 | 37934 | 14317 | 14317 |
| 40K | 3.10 mi | 37645+383 | 13109-9 | 13109-9 | 35454 | 13570 | 13570 |
| Finish(26.22 mi) | 1.37 mi | 37744-99 | 13229-120 | 13229-120 | 39867 | 15577 | 15577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39235
Females
13126
F18-39
13126
5K→10K
3.1 - 6.2 mi
Overall
36147
Females
11520
F18-39
11520
10K→15K
6.2 - 9.3 mi
Overall
39235
Females
13126
F18-39
13126
15K→20K
9.3 - 12.4 mi
Overall
39523
Females
13559
F18-39
13559
20K→Half
12.4 - 13.1 mi
Overall
40364
Females
14250
F18-39
14250
Half→25K
13.1 - 15.5 mi
Overall
40702
Females
14646
F18-39
14646
25K→30K
15.5 - 18.6 mi
Overall
37335
Females
13390
F18-39
13390
30K→35K
18.6 - 21.8 mi
Overall
37934
Females
14317
F18-39
14317
35K→40K
21.8 - 24.9 mi
Overall
35454
Females
13570
F18-39
13570
40K→Finish
24.9 - 26.2 mi
Overall
39867
Females
15577
F18-39
15577
Passing Analysis
No position changes recorded for this athlete.
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