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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:29 | 3.11 mi | 29:25 | 9:29 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 30:13 | 9:44 | +0:15 | |
15K | 1:31:53 | 9:52 | 3.11 mi | 32:15 | 10:23 | +0:39 | |
20K | 2:02:34 | 9:52 | 3.11 mi | 30:41 | 9:53 | -0:30 | |
Half(13.10 mi) | 2:09:24 | 9:53 | 0.67 mi | 6:50 | 10:11 | +0:18 | |
25K | 2:34:18 | 9:56 | 2.43 mi | 24:54 | 10:14 | +0:03 | |
30K | 3:07:59 | 10:06 | 3.11 mi | 33:41 | 10:51 | +0:37 | |
35K | 3:41:34 | 10:12 | 3.11 mi | 33:35 | 10:49 | -0:02 | |
40K | 4:17:56 | 10:23 | 3.10 mi | 36:22 | 11:43 | +0:54 | |
Finish(26.22 mi) | 4:33:22 | 10:27 | 1.37 mi | 15:26 | 11:19 | -0:24 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:26 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:30:19
33% of race
Time at Steady Pace
1:03:59
23% of race
Time at Slower Pace
1:59:04
44% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32976 | 10020 | 10020 | 36282 | 11652 | 11652 |
| 10K | 3.10 mi | 33383-407 | 10212-192 | 10212-192 | 33810 | 10449 | 10449 |
| 15K | 3.11 mi | 34310-927 | 10637-425 | 10637-425 | 36282 | 11652 | 11652 |
| 20K | 3.11 mi | 33720+590 | 10447+190 | 10447+190 | 32412 | 10033 | 10033 |
| Half(13.10 mi) | 0.67 mi | 33598+122 | 10402+45 | 10402+45 | 32208 | 10101 | 10101 |
| 25K | 2.43 mi | 32977+621 | 10250+152 | 10250+152 | 31102 | 9810 | 9810 |
| 30K | 3.11 mi | 32430+547 | 10199+51 | 10199+51 | 31583 | 10530 | 10530 |
| 35K | 3.11 mi | 31167+1263 | 9887+312 | 9887+312 | 27052 | 9104 | 9104 |
| 40K | 3.10 mi | 31412-245 | 10241-354 | 10241-354 | 33304 | 12544 | 12544 |
| Finish(26.22 mi) | 1.37 mi | 31478-66 | 10344-103 | 10344-103 | 34366 | 13035 | 13035 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36282
Females
11652
F40-44
11652
5K→10K
3.1 - 6.2 mi
Overall
33810
Females
10449
F40-44
10449
10K→15K
6.2 - 9.3 mi
Overall
36282
Females
11652
F40-44
11652
15K→20K
9.3 - 12.4 mi
Overall
32412
Females
10033
F40-44
10033
20K→Half
12.4 - 13.1 mi
Overall
32208
Females
10101
F40-44
10101
Half→25K
13.1 - 15.5 mi
Overall
31102
Females
9810
F40-44
9810
25K→30K
15.5 - 18.6 mi
Overall
31583
Females
10530
F40-44
10530
30K→35K
18.6 - 21.8 mi
Overall
27052
Females
9104
F40-44
9104
35K→40K
21.8 - 24.9 mi
Overall
33304
Females
12544
F40-44
12544
40K→Finish
24.9 - 26.2 mi
Overall
34366
Females
13035
F40-44
13035
Passing Analysis
No position changes recorded for this athlete.
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