Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:09 | 3.11 mi | 28:24 | 9:09 | - | |
10K | 57:15 | 9:13 | 3.10 mi | 28:51 | 9:18 | +0:09 | |
15K | 1:27:45 | 9:25 | 3.11 mi | 30:30 | 9:50 | +0:32 | |
20K | 1:58:07 | 9:31 | 3.11 mi | 30:22 | 9:47 | -0:03 | |
Half(13.10 mi) | 2:04:57 | 9:33 | 0.67 mi | 6:50 | 10:11 | +0:24 | |
25K | 2:30:17 | 9:41 | 2.43 mi | 25:20 | 10:25 | +0:14 | |
30K | 3:04:43 | 9:55 | 3.11 mi | 34:26 | 11:05 | +0:40 | |
35K | 3:42:03 | 10:13 | 3.11 mi | 37:20 | 12:01 | +0:56 | |
40K | 4:18:09 | 10:24 | 3.10 mi | 36:06 | 11:38 | -0:23 | |
Finish(26.22 mi) | 4:33:01 | 10:26 | 1.37 mi | 14:52 | 10:55 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:25 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:58:07
43% of race
Time at Steady Pace
32:10
12% of race
Time at Slower Pace
2:02:44
45% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28900 | 20455 | 20455 | 31087 | 21780 | 21780 |
| 10K | 3.10 mi | 28721+179 | 20308+147 | 20308+147 | 28743 | 20356 | 20356 |
| 15K | 3.11 mi | 29678-957 | 20942-634 | 20942-634 | 31087 | 21780 | 21780 |
| 20K | 3.11 mi | 30167-489 | 21194-252 | 21194-252 | 31496 | 21839 | 21839 |
| Half(13.10 mi) | 0.67 mi | 30251-84 | 21230-36 | 21230-36 | 32075 | 22003 | 22003 |
| 25K | 2.43 mi | 30483-232 | 21291-61 | 21291-61 | 32518 | 21978 | 21978 |
| 30K | 3.11 mi | 30808-325 | 21291 | 21291 | 33212 | 21870 | 21870 |
| 35K | 3.11 mi | 31346-538 | 21338-47 | 21338-47 | 34932 | 22010 | 22010 |
| 40K | 3.10 mi | 31493-147 | 21174+164 | 21174+164 | 32659 | 20402 | 20402 |
| Finish(26.22 mi) | 1.37 mi | 31360+133 | 21033+141 | 21033+141 | 30713 | 19339 | 19339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31087
Males
21780
M18-39
21780
5K→10K
3.1 - 6.2 mi
Overall
28743
Males
20356
M18-39
20356
10K→15K
6.2 - 9.3 mi
Overall
31087
Males
21780
M18-39
21780
15K→20K
9.3 - 12.4 mi
Overall
31496
Males
21839
M18-39
21839
20K→Half
12.4 - 13.1 mi
Overall
32075
Males
22003
M18-39
22003
Half→25K
13.1 - 15.5 mi
Overall
32518
Males
21978
M18-39
21978
25K→30K
15.5 - 18.6 mi
Overall
33212
Males
21870
M18-39
21870
30K→35K
18.6 - 21.8 mi
Overall
34932
Males
22010
M18-39
22010
35K→40K
21.8 - 24.9 mi
Overall
32659
Males
20402
M18-39
20402
40K→Finish
24.9 - 26.2 mi
Overall
30713
Males
19339
M18-39
19339
Passing Analysis
No position changes recorded for this athlete.
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