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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:45 | 3.11 mi | 33:22 | 10:45 | - | |
10K | 1:03:30 | 10:14 | 3.10 mi | 30:08 | 9:42 | -1:03 | |
15K | 1:34:07 | 10:06 | 3.11 mi | 30:37 | 9:52 | +0:10 | |
20K | 2:10:49 | 10:32 | 3.11 mi | 36:42 | 11:49 | +1:57 | |
Half(13.10 mi) | 2:17:27 | 10:30 | 0.67 mi | 6:38 | 9:54 | -1:55 | |
25K | 2:41:07 | 10:23 | 2.43 mi | 23:40 | 9:43 | -0:11 | |
30K | 3:12:12 | 10:19 | 3.11 mi | 31:05 | 10:01 | +0:18 | |
35K | 3:44:16 | 10:19 | 3.11 mi | 32:04 | 10:20 | +0:19 | |
40K | 4:17:48 | 10:23 | 3.10 mi | 33:32 | 10:48 | +0:28 | |
Finish(26.22 mi) | 4:32:07 | 10:24 | 1.37 mi | 14:19 | 10:30 | -0:18 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:23 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
2:02:08
45% of race
Time at Steady Pace
46:23
17% of race
Time at Slower Pace
1:43:36
38% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46074 | 29156 | 29156 | 31398 | 21974 | 21974 |
| 10K | 3.10 mi | 39646+6428 | 26369+2787 | 26369+2787 | 33518 | 23163 | 23163 |
| 15K | 3.11 mi | 36621+3025 | 24848+1521 | 24848+1521 | 31398 | 21974 | 21974 |
| 20K | 3.11 mi | 39848-3227 | 26329-1481 | 26329-1481 | 46828 | 29094 | 29094 |
| Half(13.10 mi) | 0.67 mi | 39230+618 | 25999+330 | 25999+330 | 29495 | 20615 | 20615 |
| 25K | 2.43 mi | 37006+2224 | 24762+1237 | 24762+1237 | 27196 | 19089 | 19089 |
| 30K | 3.11 mi | 34474+2532 | 23286+1476 | 23286+1476 | 25576 | 17738 | 17738 |
| 35K | 3.11 mi | 32318+2156 | 21867+1419 | 21867+1419 | 23965 | 16237 | 16237 |
| 40K | 3.10 mi | 31356+962 | 21101+766 | 21101+766 | 26466 | 17057 | 17057 |
| Finish(26.22 mi) | 1.37 mi | 31062+294 | 20859+242 | 20859+242 | 27162 | 17467 | 17467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31398
Males
21974
M18-39
21974
5K→10K
3.1 - 6.2 mi
Overall
33518
Males
23163
M18-39
23163
10K→15K
6.2 - 9.3 mi
Overall
31398
Males
21974
M18-39
21974
15K→20K
9.3 - 12.4 mi
Overall
46828
Males
29094
M18-39
29094
20K→Half
12.4 - 13.1 mi
Overall
29495
Males
20615
M18-39
20615
Half→25K
13.1 - 15.5 mi
Overall
27196
Males
19089
M18-39
19089
25K→30K
15.5 - 18.6 mi
Overall
25576
Males
17738
M18-39
17738
30K→35K
18.6 - 21.8 mi
Overall
23965
Males
16237
M18-39
16237
35K→40K
21.8 - 24.9 mi
Overall
26466
Males
17057
M18-39
17057
40K→Finish
24.9 - 26.2 mi
Overall
27162
Males
17467
M18-39
17467
Passing Analysis
No position changes recorded for this athlete.
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