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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:07 | 3.11 mi | 31:24 | 10:07 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:56 | 10:17 | +0:10 | |
15K | 1:34:57 | 10:12 | 3.11 mi | 31:37 | 10:11 | -0:06 | |
20K | 2:06:00 | 10:09 | 3.11 mi | 31:03 | 10:00 | -0:11 | |
Half(13.10 mi) | 2:13:04 | 10:10 | 0.67 mi | 7:04 | 10:32 | +0:32 | |
25K | 2:39:14 | 10:16 | 2.43 mi | 26:10 | 10:45 | +0:13 | |
30K | 3:29:33 | 11:15 | 3.11 mi | 50:19 | 16:12 | +5:27 | |
35K | 4:17:07 | 11:50 | 3.11 mi | 47:34 | 15:19 | -0:53 | |
40K | 5:04:34 | 12:16 | 3.10 mi | 47:27 | 15:17 | -0:02 | |
Finish(26.22 mi) | 5:19:15 | 12:12 | 1.37 mi | 14:41 | 10:46 | -4:31 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
12:11 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:55
54% of race
Time at Slower Pace
2:25:20
46% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39845 | 13332 | 13332 | 34465 | 10774 | 10774 |
| 10K | 3.10 mi | 39372+473 | 13091+241 | 13091+241 | 39218 | 13051 | 13051 |
| 15K | 3.11 mi | 37481+1891 | 12141+950 | 12141+950 | 34465 | 10774 | 10774 |
| 20K | 3.11 mi | 36282+1199 | 11658+483 | 11658+483 | 33506 | 10535 | 10535 |
| Half(13.10 mi) | 0.67 mi | 36176+106 | 11636+22 | 11636+22 | 35277 | 11620 | 11620 |
| 25K | 2.43 mi | 35882+294 | 11624+12 | 11624+12 | 35187 | 11820 | 11820 |
| 30K | 3.11 mi | 41973-6091 | 14951-3327 | 14951-3327 | 55716 | 23535 | 23535 |
| 35K | 3.11 mi | 44088-2115 | 16316-1365 | 16316-1365 | 51700 | 21540 | 21540 |
| 40K | 3.10 mi | 45635-1547 | 17313-997 | 17313-997 | 53387 | 22531 | 22531 |
| Finish(26.22 mi) | 1.37 mi | 44940+695 | 16992+321 | 16992+321 | 29592 | 10815 | 10815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34465
Females
10774
F40-44
10774
5K→10K
3.1 - 6.2 mi
Overall
39218
Females
13051
F40-44
13051
10K→15K
6.2 - 9.3 mi
Overall
34465
Females
10774
F40-44
10774
15K→20K
9.3 - 12.4 mi
Overall
33506
Females
10535
F40-44
10535
20K→Half
12.4 - 13.1 mi
Overall
35277
Females
11620
F40-44
11620
Half→25K
13.1 - 15.5 mi
Overall
35187
Females
11820
F40-44
11820
25K→30K
15.5 - 18.6 mi
Overall
55716
Females
23535
F40-44
23535
30K→35K
18.6 - 21.8 mi
Overall
51700
Females
21540
F40-44
21540
35K→40K
21.8 - 24.9 mi
Overall
53387
Females
22531
F40-44
22531
40K→Finish
24.9 - 26.2 mi
Overall
29592
Females
10815
F40-44
10815
Passing Analysis
No position changes recorded for this athlete.
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