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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:05 | 12:16 | 3.11 mi | 38:05 | 12:16 | - | |
10K | 1:16:00 | 12:14 | 3.10 mi | 37:55 | 12:13 | -0:03 | |
15K | 1:55:49 | 12:26 | 3.11 mi | 39:49 | 12:49 | +0:36 | |
20K | 2:32:58 | 12:19 | 3.11 mi | 37:09 | 11:58 | -0:51 | |
Half(13.10 mi) | 2:41:25 | 12:20 | 0.67 mi | 8:27 | 12:36 | +0:38 | |
25K | 3:14:56 | 12:33 | 2.43 mi | 33:31 | 13:46 | +1:10 | |
30K | 4:01:48 | 12:59 | 3.11 mi | 46:52 | 15:06 | +1:20 | |
35K | 4:42:58 | 13:01 | 3.11 mi | 41:10 | 13:16 | -1:50 | |
40K | 5:25:05 | 13:05 | 3.10 mi | 42:07 | 13:34 | +0:18 | |
Finish(26.22 mi) | 5:42:15 | 13:04 | 1.37 mi | 17:10 | 12:36 | -0:58 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
13:04 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
1:53:09
33% of race
Time at Steady Pace
1:05:26
19% of race
Time at Slower Pace
2:43:40
48% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55059 | 22624 | 22624 | 52092 | 20768 | 20768 |
| 10K | 3.10 mi | 53840+1219 | 21823+801 | 21823+801 | 52695 | 21121 | 21121 |
| 15K | 3.11 mi | 53244+596 | 21442+381 | 21442+381 | 52092 | 20768 | 20768 |
| 20K | 3.11 mi | 51804+1440 | 20553+889 | 20553+889 | 47563 | 18112 | 18112 |
| Half(13.10 mi) | 0.67 mi | 51640+164 | 20470+83 | 20470+83 | 48623 | 19051 | 19051 |
| 25K | 2.43 mi | 51359+281 | 20358+112 | 20358+112 | 50390 | 20185 | 20185 |
| 30K | 3.11 mi | 51734-375 | 20693-335 | 20693-335 | 52966 | 21924 | 21924 |
| 35K | 3.11 mi | 50539+1195 | 20058+635 | 20058+635 | 42205 | 16492 | 16492 |
| 40K | 3.10 mi | 50098+441 | 19896+162 | 19896+162 | 45697 | 18534 | 18534 |
| Finish(26.22 mi) | 1.37 mi | 49826+272 | 19776+120 | 19776+120 | 43989 | 17606 | 17606 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52092
Females
20768
F18-39
20768
5K→10K
3.1 - 6.2 mi
Overall
52695
Females
21121
F18-39
21121
10K→15K
6.2 - 9.3 mi
Overall
52092
Females
20768
F18-39
20768
15K→20K
9.3 - 12.4 mi
Overall
47563
Females
18112
F18-39
18112
20K→Half
12.4 - 13.1 mi
Overall
48623
Females
19051
F18-39
19051
Half→25K
13.1 - 15.5 mi
Overall
50390
Females
20185
F18-39
20185
25K→30K
15.5 - 18.6 mi
Overall
52966
Females
21924
F18-39
21924
30K→35K
18.6 - 21.8 mi
Overall
42205
Females
16492
F18-39
16492
35K→40K
21.8 - 24.9 mi
Overall
45697
Females
18534
F18-39
18534
40K→Finish
24.9 - 26.2 mi
Overall
43989
Females
17606
F18-39
17606
Passing Analysis
No position changes recorded for this athlete.
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