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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:05:10 | 10:30 | 3.10 mi | 33:05 | 10:39 | +0:19 | |
15K | 1:38:58 | 10:38 | 3.11 mi | 33:48 | 10:53 | +0:14 | |
20K | 2:15:17 | 10:54 | 3.11 mi | 36:19 | 11:42 | +0:49 | |
Half(13.10 mi) | 2:22:49 | 10:55 | 0.67 mi | 7:32 | 11:14 | -0:28 | |
25K | 3:01:17 | 11:41 | 2.43 mi | 38:28 | 15:48 | +4:34 | |
30K | 3:38:03 | 11:42 | 3.11 mi | 36:46 | 11:51 | -3:57 | |
35K | 4:21:16 | 12:01 | 3.11 mi | 43:13 | 13:55 | +2:04 | |
40K | 5:02:02 | 12:10 | 3.10 mi | 40:46 | 13:08 | -0:47 | |
Finish(26.22 mi) | 5:18:51 | 12:11 | 1.37 mi | 16:49 | 12:20 | -0:48 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:10 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
1:38:58
31% of race
Time at Steady Pace
1:37:26
31% of race
Time at Slower Pace
2:02:27
38% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42168 | 14586 | 14586 | 40662 | 13901 | 13901 |
| 10K | 3.10 mi | 42261-93 | 14643-57 | 14643-57 | 42614 | 14873 | 14873 |
| 15K | 3.11 mi | 41579+682 | 14290+353 | 14290+353 | 40662 | 13901 | 13901 |
| 20K | 3.11 mi | 42978-1399 | 15168-878 | 15168-878 | 46188 | 17301 | 17301 |
| Half(13.10 mi) | 0.67 mi | 42789+189 | 15094+74 | 15094+74 | 40794 | 14512 | 14512 |
| 25K | 2.43 mi | 46918-4129 | 17635-2541 | 17635-2541 | 55607 | 23343 | 23343 |
| 30K | 3.11 mi | 45228+1690 | 16750+885 | 16750+885 | 38041 | 13755 | 13755 |
| 35K | 3.11 mi | 45314-86 | 17003-253 | 17003-253 | 45688 | 18288 | 18288 |
| 40K | 3.10 mi | 45040+274 | 17000+3 | 17000+3 | 43154 | 17248 | 17248 |
| Finish(26.22 mi) | 1.37 mi | 44859+181 | 16948+52 | 16948+52 | 42238 | 16714 | 16714 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40662
Females
13901
F18-39
13901
5K→10K
3.1 - 6.2 mi
Overall
42614
Females
14873
F18-39
14873
10K→15K
6.2 - 9.3 mi
Overall
40662
Females
13901
F18-39
13901
15K→20K
9.3 - 12.4 mi
Overall
46188
Females
17301
F18-39
17301
20K→Half
12.4 - 13.1 mi
Overall
40794
Females
14512
F18-39
14512
Half→25K
13.1 - 15.5 mi
Overall
55607
Females
23343
F18-39
23343
25K→30K
15.5 - 18.6 mi
Overall
38041
Females
13755
F18-39
13755
30K→35K
18.6 - 21.8 mi
Overall
45688
Females
18288
F18-39
18288
35K→40K
21.8 - 24.9 mi
Overall
43154
Females
17248
F18-39
17248
40K→Finish
24.9 - 26.2 mi
Overall
42238
Females
16714
F18-39
16714
Passing Analysis
No position changes recorded for this athlete.
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