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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:16:09 | 12:16 | 3.10 mi | 42:31 | 13:42 | +2:52 | |
15K | 1:54:07 | 12:15 | 3.11 mi | 37:58 | 12:14 | -1:28 | |
20K | 2:31:17 | 12:11 | 3.11 mi | 37:10 | 11:58 | -0:16 | |
Half(13.10 mi) | 2:39:38 | 12:12 | 0.67 mi | 8:21 | 12:27 | +0:29 | |
25K | 3:13:35 | 12:28 | 2.43 mi | 33:57 | 13:57 | +1:30 | |
30K | 3:56:32 | 12:42 | 3.11 mi | 42:57 | 13:50 | -0:07 | |
35K | 4:35:36 | 12:41 | 3.11 mi | 39:04 | 12:35 | -1:15 | |
40K | 5:19:56 | 12:53 | 3.10 mi | 44:20 | 14:17 | +1:42 | |
Finish(26.22 mi) | 5:35:50 | 12:50 | 1.37 mi | 15:54 | 11:40 | -2:37 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:49 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:26:42
26% of race
Time at Steady Pace
1:25:23
25% of race
Time at Slower Pace
2:43:45
49% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46847 | 17328 | 17328 | 49552 | 19111 | 19111 |
| 10K | 3.10 mi | 53942-7095 | 21891-4563 | 21891-4563 | 56823 | 23948 | 23948 |
| 15K | 3.11 mi | 52545+1397 | 20990+901 | 20990+901 | 49552 | 19111 | 19111 |
| 20K | 3.11 mi | 51235+1310 | 20189+801 | 20189+801 | 47592 | 18130 | 18130 |
| Half(13.10 mi) | 0.67 mi | 50980+255 | 20039+150 | 20039+150 | 47932 | 18623 | 18623 |
| 25K | 2.43 mi | 50963+17 | 20099-60 | 20099-60 | 51012 | 20548 | 20548 |
| 30K | 3.11 mi | 50502+461 | 19890+209 | 19890+209 | 48311 | 19254 | 19254 |
| 35K | 3.11 mi | 48910+1592 | 19071+819 | 19071+819 | 38379 | 14541 | 14541 |
| 40K | 3.10 mi | 49064-154 | 19266-195 | 19266-195 | 49542 | 20510 | 20510 |
| Finish(26.22 mi) | 1.37 mi | 48570+494 | 19017+249 | 19017+249 | 37163 | 14342 | 14342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49552
Females
19111
F18-39
19111
5K→10K
3.1 - 6.2 mi
Overall
56823
Females
23948
F18-39
23948
10K→15K
6.2 - 9.3 mi
Overall
49552
Females
19111
F18-39
19111
15K→20K
9.3 - 12.4 mi
Overall
47592
Females
18130
F18-39
18130
20K→Half
12.4 - 13.1 mi
Overall
47932
Females
18623
F18-39
18623
Half→25K
13.1 - 15.5 mi
Overall
51012
Females
20548
F18-39
20548
25K→30K
15.5 - 18.6 mi
Overall
48311
Females
19254
F18-39
19254
30K→35K
18.6 - 21.8 mi
Overall
38379
Females
14541
F18-39
14541
35K→40K
21.8 - 24.9 mi
Overall
49542
Females
20510
F18-39
20510
40K→Finish
24.9 - 26.2 mi
Overall
37163
Females
14342
F18-39
14342
Passing Analysis
No position changes recorded for this athlete.
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