Paul Leonard

Bib: 21387 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:53/mi

33:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:55/mi

1:07:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:19/mi

1:42:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:59/mi

2:16:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:56/mi

2:24:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:15/mi

2:52:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:00/mi

3:29:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:35/mi

4:11:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:47/mi

4:51:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:27/mi

5:08:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:5211:04 /mi⚡ faster

2nd Half

2:43:2612:28 /mi+12.8%

Positive split — 12.8% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:46	10:53	3.11 mi	33:46	10:53	-
10K	1:07:39	10:54	3.10 mi	33:53	10:55	+0:02
15K	1:42:46	11:02	3.11 mi	35:07	11:19	+0:24
20K	2:16:52	11:01	3.11 mi	34:06	10:59	-0:20
Half(13.10 mi)	2:24:52	11:04	0.67 mi	8:00	11:56	+0:57
25K	2:52:14	11:06	2.43 mi	27:22	11:15	-0:41
30K	3:29:28	11:15	3.11 mi	37:14	12:00	+0:45
35K	4:11:39	11:35	3.11 mi	42:11	13:35	+1:35
40K	4:51:20	11:44	3.10 mi	39:41	12:47	-0:48
Finish(26.22 mi)	5:08:18	11:47	1.37 mi	16:58	12:27	-0:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:46 /mi

Slowest Pace

13:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:14

53% of race

Time at Steady Pace

45:14

15% of race

Time at Slower Pace

1:38:50

32% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	47187	29586	29586	43959	28189	28189
10K	3.10 mi	45883+1304	29082+504	29082+504	44854	28609	28609
15K	3.11 mi	45049+834	28712+370	28712+370	43959	28189	28189
20K	3.11 mi	43981+1068	28182+530	28182+530	41569	26835	26835
Half(13.10 mi)	0.67 mi	44067-86	28188-6	28188-6	45295	28155	28155
25K	2.43 mi	42804+1263	27536+652	27536+652	38519	24978	24978
30K	3.11 mi	41938+866	26948+588	26948+588	38953	24703	24703
35K	3.11 mi	42364-426	26919+29	26919+29	43923	26487	26487
40K	3.10 mi	42247+117	26699+220	26699+220	40882	24684	24684
Finish(26.22 mi)	1.37 mi	42219+28	26640+59	26640+59	42934	25806	25806

25806

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing