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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:05:55 | 10:37 | 3.10 mi | 33:39 | 10:50 | +0:26 | |
15K | 1:46:57 | 11:29 | 3.11 mi | 41:02 | 13:13 | +2:23 | |
20K | 2:27:45 | 11:54 | 3.11 mi | 40:48 | 13:08 | -0:05 | |
Half(13.10 mi) | 2:37:06 | 12:00 | 0.67 mi | 9:21 | 13:56 | +0:48 | |
25K | 3:12:29 | 12:24 | 2.43 mi | 35:23 | 14:32 | +0:36 | |
30K | 4:00:23 | 12:54 | 3.11 mi | 47:54 | 15:26 | +0:54 | |
35K | 4:48:40 | 13:17 | 3.11 mi | 48:17 | 15:33 | +0:07 | |
40K | 5:36:08 | 13:32 | 3.10 mi | 47:28 | 15:17 | -0:16 | |
Finish(26.22 mi) | 5:55:48 | 13:35 | 1.37 mi | 19:40 | 14:26 | -0:51 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
13:35 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
2:27:45
42% of race
Time at Steady Pace
1:51:52
31% of race
Time at Slower Pace
1:36:11
27% of race
Average Pace: 13:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42785 | 14965 | 14965 | 53536 | 21744 | 21744 |
| 10K | 3.10 mi | 43416-631 | 15305-340 | 15305-340 | 44279 | 15848 | 15848 |
| 15K | 3.11 mi | 48429-5013 | 18309-3004 | 18309-3004 | 53536 | 21744 | 21744 |
| 20K | 3.11 mi | 49750-1321 | 19234-925 | 19234-925 | 52310 | 21117 | 21117 |
| Half(13.10 mi) | 0.67 mi | 50043-293 | 19444-210 | 19444-210 | 53412 | 22018 | 22018 |
| 25K | 2.43 mi | 50638-595 | 19881-437 | 19881-437 | 52717 | 21590 | 21590 |
| 30K | 3.11 mi | 51418-780 | 20486-605 | 20486-605 | 53904 | 22469 | 22469 |
| 35K | 3.11 mi | 51671-253 | 20747-261 | 20747-261 | 52481 | 21948 | 21948 |
| 40K | 3.10 mi | 52027-356 | 21040-293 | 21040-293 | 53400 | 22542 | 22542 |
| Finish(26.22 mi) | 1.37 mi | 52170-143 | 21171-131 | 21171-131 | 52763 | 22230 | 22230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53536
Females
21744
F55-59
21744
5K→10K
3.1 - 6.2 mi
Overall
44279
Females
15848
F55-59
15848
10K→15K
6.2 - 9.3 mi
Overall
53536
Females
21744
F55-59
21744
15K→20K
9.3 - 12.4 mi
Overall
52310
Females
21117
F55-59
21117
20K→Half
12.4 - 13.1 mi
Overall
53412
Females
22018
F55-59
22018
Half→25K
13.1 - 15.5 mi
Overall
52717
Females
21590
F55-59
21590
25K→30K
15.5 - 18.6 mi
Overall
53904
Females
22469
F55-59
22469
30K→35K
18.6 - 21.8 mi
Overall
52481
Females
21948
F55-59
21948
35K→40K
21.8 - 24.9 mi
Overall
53400
Females
22542
F55-59
22542
40K→Finish
24.9 - 26.2 mi
Overall
52763
Females
22230
F55-59
22230
Passing Analysis
No position changes recorded for this athlete.
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