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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 33:59 | 10:57 | +0:51 | |
15K | 1:41:36 | 10:55 | 3.11 mi | 36:17 | 11:41 | +0:44 | |
20K | 2:16:55 | 11:02 | 3.11 mi | 35:19 | 11:23 | -0:18 | |
Half(13.10 mi) | 2:25:03 | 11:05 | 0.67 mi | 8:08 | 12:08 | +0:45 | |
25K | 2:55:17 | 11:18 | 2.43 mi | 30:14 | 12:25 | +0:17 | |
30K | 3:34:24 | 11:31 | 3.11 mi | 39:07 | 12:36 | +0:11 | |
35K | 4:17:29 | 11:51 | 3.11 mi | 43:05 | 13:53 | +1:17 | |
40K | 4:56:17 | 11:56 | 3.10 mi | 38:48 | 12:30 | -1:23 | |
Finish(26.22 mi) | 5:12:37 | 11:56 | 1.37 mi | 16:20 | 11:59 | -0:31 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
11:56 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
1:40:38
32% of race
Time at Steady Pace
2:48:54
54% of race
Time at Slower Pace
43:05
14% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39621 | 13211 | 13211 | 46567 | 17254 | 17254 |
| 10K | 3.10 mi | 42512-2891 | 14786-1575 | 14786-1575 | 45119 | 16346 | 16346 |
| 15K | 3.11 mi | 44073-1561 | 15704-918 | 15704-918 | 46567 | 17254 | 17254 |
| 20K | 3.11 mi | 44021+52 | 15772-68 | 15772-68 | 44292 | 16212 | 16212 |
| Half(13.10 mi) | 0.67 mi | 44176-155 | 15886-114 | 15886-114 | 46407 | 17710 | 17710 |
| 25K | 2.43 mi | 44261-85 | 16053-167 | 16053-167 | 44947 | 16996 | 16996 |
| 30K | 3.11 mi | 43880+381 | 15989+64 | 15989+64 | 42322 | 15958 | 15958 |
| 35K | 3.11 mi | 44172-292 | 16359-370 | 16359-370 | 45482 | 18173 | 18173 |
| 40K | 3.10 mi | 43576+596 | 16195+164 | 16195+164 | 38947 | 15242 | 15242 |
| Finish(26.22 mi) | 1.37 mi | 43367+209 | 16137+58 | 16137+58 | 39565 | 15441 | 15441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46567
Females
17254
F50-54
17254
5K→10K
3.1 - 6.2 mi
Overall
45119
Females
16346
F50-54
16346
10K→15K
6.2 - 9.3 mi
Overall
46567
Females
17254
F50-54
17254
15K→20K
9.3 - 12.4 mi
Overall
44292
Females
16212
F50-54
16212
20K→Half
12.4 - 13.1 mi
Overall
46407
Females
17710
F50-54
17710
Half→25K
13.1 - 15.5 mi
Overall
44947
Females
16996
F50-54
16996
25K→30K
15.5 - 18.6 mi
Overall
42322
Females
15958
F50-54
15958
30K→35K
18.6 - 21.8 mi
Overall
45482
Females
18173
F50-54
18173
35K→40K
21.8 - 24.9 mi
Overall
38947
Females
15242
F50-54
15242
40K→Finish
24.9 - 26.2 mi
Overall
39565
Females
15441
F50-54
15441
Passing Analysis
No position changes recorded for this athlete.
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