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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:52 | 3.11 mi | 33:44 | 10:52 | - | |
10K | 1:08:28 | 11:02 | 3.10 mi | 34:44 | 11:11 | +0:19 | |
15K | 1:49:11 | 11:43 | 3.11 mi | 40:43 | 13:07 | +1:56 | |
20K | 2:32:13 | 12:15 | 3.11 mi | 43:02 | 13:52 | +0:45 | |
Half(13.10 mi) | 2:41:19 | 12:19 | 0.67 mi | 9:06 | 13:34 | -0:18 | |
25K | 3:16:50 | 12:41 | 2.43 mi | 35:31 | 14:35 | +1:01 | |
30K | 4:00:52 | 12:56 | 3.11 mi | 44:02 | 14:11 | -0:24 | |
35K | 4:46:43 | 13:12 | 3.11 mi | 45:51 | 14:46 | +0:35 | |
40K | 5:28:26 | 13:13 | 3.10 mi | 41:43 | 13:26 | -1:20 | |
Finish(26.22 mi) | 5:46:02 | 13:13 | 1.37 mi | 17:36 | 12:55 | -0:31 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:12 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:26:04
25% of race
Time at Steady Pace
2:58:36
52% of race
Time at Slower Pace
1:21:22
24% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47102 | 17486 | 17486 | 53181 | 21506 | 21506 |
| 10K | 3.10 mi | 46958+144 | 17398+88 | 17398+88 | 46902 | 17365 | 17365 |
| 15K | 3.11 mi | 49877-2919 | 19226-1828 | 19226-1828 | 53181 | 21506 | 21506 |
| 20K | 3.11 mi | 51558-1681 | 20404-1178 | 20404-1178 | 54383 | 22462 | 22462 |
| Half(13.10 mi) | 0.67 mi | 51600-42 | 20441-37 | 20441-37 | 52211 | 21258 | 21258 |
| 25K | 2.43 mi | 51898-298 | 20714-273 | 20714-273 | 52874 | 21679 | 21679 |
| 30K | 3.11 mi | 51542+356 | 20569+145 | 20569+145 | 49765 | 20058 | 20058 |
| 35K | 3.11 mi | 51317+225 | 20529+40 | 20529+40 | 49609 | 20414 | 20414 |
| 40K | 3.10 mi | 50721+596 | 20284+245 | 20284+245 | 44959 | 18165 | 18165 |
| Finish(26.22 mi) | 1.37 mi | 50534+187 | 20192+92 | 20192+92 | 45895 | 18586 | 18586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53181
Females
21506
F45-49
21506
5K→10K
3.1 - 6.2 mi
Overall
46902
Females
17365
F45-49
17365
10K→15K
6.2 - 9.3 mi
Overall
53181
Females
21506
F45-49
21506
15K→20K
9.3 - 12.4 mi
Overall
54383
Females
22462
F45-49
22462
20K→Half
12.4 - 13.1 mi
Overall
52211
Females
21258
F45-49
21258
Half→25K
13.1 - 15.5 mi
Overall
52874
Females
21679
F45-49
21679
25K→30K
15.5 - 18.6 mi
Overall
49765
Females
20058
F45-49
20058
30K→35K
18.6 - 21.8 mi
Overall
49609
Females
20414
F45-49
20414
35K→40K
21.8 - 24.9 mi
Overall
44959
Females
18165
F45-49
18165
40K→Finish
24.9 - 26.2 mi
Overall
45895
Females
18586
F45-49
18586
Passing Analysis
No position changes recorded for this athlete.
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