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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:27 | 3.11 mi | 32:25 | 10:27 | - | |
10K | 1:05:22 | 10:32 | 3.10 mi | 32:57 | 10:37 | +0:10 | |
15K | 1:42:34 | 11:01 | 3.11 mi | 37:12 | 11:59 | +1:22 | |
20K | 2:30:10 | 12:06 | 3.11 mi | 47:36 | 15:20 | +3:21 | |
Half(13.10 mi) | 2:38:45 | 12:08 | 0.67 mi | 8:35 | 12:48 | -2:32 | |
25K | 3:13:38 | 12:28 | 2.43 mi | 34:53 | 14:20 | +1:32 | |
30K | 4:09:41 | 13:24 | 3.11 mi | 56:03 | 18:03 | +3:43 | |
35K | 5:09:41 | 14:15 | 3.11 mi | 1:00:00 | 19:19 | +1:16 | |
40K | 5:59:28 | 14:28 | 3.10 mi | 49:47 | 16:02 | -3:17 | |
Finish(26.22 mi) | 6:23:00 | 14:38 | 1.37 mi | 23:32 | 17:16 | +1:14 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
14:37 /mi
Slowest Pace
19:19 /mi
Segments
Time at Faster Pace
1:51:09
29% of race
Time at Steady Pace
2:12:16
35% of race
Time at Slower Pace
2:19:35
36% of race
Average Pace: 14:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43202 | 27969 | 27969 | 48351 | 29931 | 29931 |
| 10K | 3.10 mi | 42575+627 | 27705+264 | 27705+264 | 42230 | 27514 | 27514 |
| 15K | 3.11 mi | 44871-2296 | 28639-934 | 28639-934 | 48351 | 29931 | 29931 |
| 20K | 3.11 mi | 50751-5880 | 30813-2174 | 30813-2174 | 57219 | 32853 | 32853 |
| Half(13.10 mi) | 0.67 mi | 50645+106 | 30745+68 | 30745+68 | 49467 | 29849 | 29849 |
| 25K | 2.43 mi | 50976-331 | 30806-61 | 30806-61 | 52157 | 30855 | 30855 |
| 30K | 3.11 mi | 53280-2304 | 31528-722 | 31528-722 | 58144 | 33022 | 33022 |
| 35K | 3.11 mi | 54940-1660 | 32080-552 | 32080-552 | 58758 | 33171 | 33171 |
| 40K | 3.10 mi | 55136-196 | 32097-17 | 32097-17 | 55391 | 31675 | 31675 |
| Finish(26.22 mi) | 1.37 mi | 55437-301 | 32174-77 | 32174-77 | 57932 | 32787 | 32787 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48351
Males
29931
M55-59
29931
5K→10K
3.1 - 6.2 mi
Overall
42230
Males
27514
M55-59
27514
10K→15K
6.2 - 9.3 mi
Overall
48351
Males
29931
M55-59
29931
15K→20K
9.3 - 12.4 mi
Overall
57219
Males
32853
M55-59
32853
20K→Half
12.4 - 13.1 mi
Overall
49467
Males
29849
M55-59
29849
Half→25K
13.1 - 15.5 mi
Overall
52157
Males
30855
M55-59
30855
25K→30K
15.5 - 18.6 mi
Overall
58144
Males
33022
M55-59
33022
30K→35K
18.6 - 21.8 mi
Overall
58758
Males
33171
M55-59
33171
35K→40K
21.8 - 24.9 mi
Overall
55391
Males
31675
M55-59
31675
40K→Finish
24.9 - 26.2 mi
Overall
57932
Males
32787
M55-59
32787
Passing Analysis
No position changes recorded for this athlete.
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