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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:27 | 14:00 | 3.11 mi | 43:27 | 14:00 | - | |
10K | 1:27:08 | 14:02 | 3.10 mi | 43:41 | 14:04 | +0:04 | |
15K | 2:12:06 | 14:11 | 3.11 mi | 44:58 | 14:29 | +0:25 | |
20K | 2:56:29 | 14:13 | 3.11 mi | 44:23 | 14:18 | -0:11 | |
Half(13.10 mi) | 3:06:05 | 14:13 | 0.67 mi | 9:36 | 14:19 | +0:01 | |
25K | 3:41:59 | 14:18 | 2.43 mi | 35:54 | 14:45 | +0:26 | |
30K | 4:27:32 | 14:22 | 3.11 mi | 45:33 | 14:40 | -0:05 | |
35K | 5:16:05 | 14:33 | 3.11 mi | 48:33 | 15:38 | +0:58 | |
40K | 6:02:40 | 14:36 | 3.10 mi | 46:35 | 15:00 | -0:38 | |
Finish(26.22 mi) | 6:22:14 | 14:36 | 1.37 mi | 19:34 | 14:21 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:00 /mi
Average Pace
14:35 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
5:33:41
87% of race
Time at Steady Pace
48:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58555 | 33291 | 33291 | 56679 | 32743 | 32743 |
| 10K | 3.10 mi | 58123+432 | 33171+120 | 33171+120 | 57454 | 32981 | 32981 |
| 15K | 3.11 mi | 57729+394 | 33082+89 | 33082+89 | 56679 | 32743 | 32743 |
| 20K | 3.11 mi | 57246+483 | 32922+160 | 32922+160 | 55458 | 32253 | 32253 |
| Half(13.10 mi) | 0.67 mi | 57138+108 | 32877+45 | 32877+45 | 54465 | 31698 | 31698 |
| 25K | 2.43 mi | 56648+490 | 32723+154 | 32723+154 | 53325 | 31301 | 31301 |
| 30K | 3.11 mi | 56068+580 | 32521+202 | 32521+202 | 51591 | 30412 | 30412 |
| 35K | 3.11 mi | 55730+338 | 32348+173 | 32348+173 | 52742 | 30577 | 30577 |
| 40K | 3.10 mi | 55479+251 | 32212+136 | 32212+136 | 52547 | 30377 | 30377 |
| Finish(26.22 mi) | 1.37 mi | 55365+114 | 32149+63 | 32149+63 | 52508 | 30331 | 30331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56679
Males
32743
M50-54
32743
5K→10K
3.1 - 6.2 mi
Overall
57454
Males
32981
M50-54
32981
10K→15K
6.2 - 9.3 mi
Overall
56679
Males
32743
M50-54
32743
15K→20K
9.3 - 12.4 mi
Overall
55458
Males
32253
M50-54
32253
20K→Half
12.4 - 13.1 mi
Overall
54465
Males
31698
M50-54
31698
Half→25K
13.1 - 15.5 mi
Overall
53325
Males
31301
M50-54
31301
25K→30K
15.5 - 18.6 mi
Overall
51591
Males
30412
M50-54
30412
30K→35K
18.6 - 21.8 mi
Overall
52742
Males
30577
M50-54
30577
35K→40K
21.8 - 24.9 mi
Overall
52547
Males
30377
M50-54
30377
40K→Finish
24.9 - 26.2 mi
Overall
52508
Males
30331
M50-54
30331
Passing Analysis
No position changes recorded for this athlete.
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