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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:04:28 | 10:23 | 3.10 mi | 32:17 | 10:24 | +0:02 | |
15K | 1:37:44 | 10:30 | 3.11 mi | 33:16 | 10:43 | +0:19 | |
20K | 2:09:58 | 10:28 | 3.11 mi | 32:14 | 10:23 | -0:20 | |
Half(13.10 mi) | 2:17:10 | 10:29 | 0.67 mi | 7:12 | 10:44 | +0:21 | |
25K | 2:43:26 | 10:32 | 2.43 mi | 26:16 | 10:48 | +0:04 | |
30K | 3:19:15 | 10:42 | 3.11 mi | 35:49 | 11:32 | +0:44 | |
35K | 4:03:28 | 11:12 | 3.11 mi | 44:13 | 14:14 | +2:42 | |
40K | 4:44:01 | 11:26 | 3.10 mi | 40:33 | 13:04 | -1:10 | |
Finish(26.22 mi) | 5:02:37 | 11:34 | 1.37 mi | 18:36 | 13:39 | +0:35 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:33 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:26
54% of race
Time at Slower Pace
2:19:11
46% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42495 | 14791 | 14791 | 39241 | 13132 | 13132 |
| 10K | 3.10 mi | 41262+1233 | 14087+704 | 14087+704 | 40278 | 13606 | 13606 |
| 15K | 3.11 mi | 40378+884 | 13642+445 | 13642+445 | 39241 | 13132 | 13132 |
| 20K | 3.11 mi | 39231+1147 | 13148+494 | 13148+494 | 36877 | 12210 | 12210 |
| Half(13.10 mi) | 0.67 mi | 39057+174 | 13084+64 | 13084+64 | 36912 | 12446 | 12446 |
| 25K | 2.43 mi | 38232+825 | 12787+297 | 12787+297 | 35484 | 11959 | 11959 |
| 30K | 3.11 mi | 37720+512 | 12716+71 | 12716+71 | 36172 | 12786 | 12786 |
| 35K | 3.11 mi | 39660-1940 | 13957-1241 | 13957-1241 | 47246 | 19118 | 19118 |
| 40K | 3.10 mi | 40149-489 | 14389-432 | 14389-432 | 42702 | 17014 | 17014 |
| Finish(26.22 mi) | 1.37 mi | 40815-666 | 14798-409 | 14798-409 | 49713 | 20597 | 20597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39241
Females
13132
F18-39
13132
5K→10K
3.1 - 6.2 mi
Overall
40278
Females
13606
F18-39
13606
10K→15K
6.2 - 9.3 mi
Overall
39241
Females
13132
F18-39
13132
15K→20K
9.3 - 12.4 mi
Overall
36877
Females
12210
F18-39
12210
20K→Half
12.4 - 13.1 mi
Overall
36912
Females
12446
F18-39
12446
Half→25K
13.1 - 15.5 mi
Overall
35484
Females
11959
F18-39
11959
25K→30K
15.5 - 18.6 mi
Overall
36172
Females
12786
F18-39
12786
30K→35K
18.6 - 21.8 mi
Overall
47246
Females
19118
F18-39
19118
35K→40K
21.8 - 24.9 mi
Overall
42702
Females
17014
F18-39
17014
40K→Finish
24.9 - 26.2 mi
Overall
49713
Females
20597
F18-39
20597
Passing Analysis
No position changes recorded for this athlete.
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