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The Course
Half Splits
Gabi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:21 | 10:25 | 3.11 mi | 32:21 | 10:25 | - | |
10K | 1:10:14 | 11:19 | 3.10 mi | 37:53 | 12:12 | +1:47 | |
15K | 1:44:21 | 11:12 | 3.11 mi | 34:07 | 10:59 | -1:13 | |
20K | 2:18:04 | 11:07 | 3.11 mi | 33:43 | 10:52 | -0:07 | |
Half(13.10 mi) | 2:25:34 | 11:07 | 0.67 mi | 7:30 | 11:11 | +0:19 | |
25K | 2:57:48 | 11:27 | 2.43 mi | 32:14 | 13:14 | +2:03 | |
30K | 3:34:01 | 11:29 | 3.11 mi | 36:13 | 11:40 | -1:34 | |
35K | 4:12:32 | 11:37 | 3.11 mi | 38:31 | 12:24 | +0:44 | |
40K | 4:51:36 | 11:44 | 3.10 mi | 39:04 | 12:35 | +0:11 | |
Finish(26.22 mi) | 5:07:21 | 11:44 | 1.37 mi | 15:45 | 11:33 | -1:02 |
See the rest of Gabi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:44 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:47:41
35% of race
Time at Steady Pace
51:58
17% of race
Time at Slower Pace
2:27:42
48% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43012 | 15086 | 15086 | 41508 | 14360 | 14360 |
| 10K | 3.10 mi | 49119-6107 | 18711-3625 | 18711-3625 | 52644 | 21077 | 21077 |
| 15K | 3.11 mi | 46411+2708 | 17100+1611 | 17100+1611 | 41508 | 14360 | 14360 |
| 20K | 3.11 mi | 44776+1635 | 16179+921 | 16179+921 | 40651 | 14168 | 14168 |
| Half(13.10 mi) | 0.67 mi | 44484+292 | 16052+127 | 16052+127 | 40405 | 14291 | 14291 |
| 25K | 2.43 mi | 45461-977 | 16752-700 | 16752-700 | 48532 | 19069 | 19069 |
| 30K | 3.11 mi | 43729+1732 | 15905+847 | 15905+847 | 36936 | 13207 | 13207 |
| 35K | 3.11 mi | 42651+1078 | 15548+357 | 15548+357 | 37294 | 13997 | 13997 |
| 40K | 3.10 mi | 42321+330 | 15532+16 | 15532+16 | 39519 | 15515 | 15515 |
| Finish(26.22 mi) | 1.37 mi | 42001+320 | 15410+122 | 15410+122 | 36279 | 13911 | 13911 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41508
Females
14360
F50-54
14360
5K→10K
3.1 - 6.2 mi
Overall
52644
Females
21077
F50-54
21077
10K→15K
6.2 - 9.3 mi
Overall
41508
Females
14360
F50-54
14360
15K→20K
9.3 - 12.4 mi
Overall
40651
Females
14168
F50-54
14168
20K→Half
12.4 - 13.1 mi
Overall
40405
Females
14291
F50-54
14291
Half→25K
13.1 - 15.5 mi
Overall
48532
Females
19069
F50-54
19069
25K→30K
15.5 - 18.6 mi
Overall
36936
Females
13207
F50-54
13207
30K→35K
18.6 - 21.8 mi
Overall
37294
Females
13997
F50-54
13997
35K→40K
21.8 - 24.9 mi
Overall
39519
Females
15515
F50-54
15515
40K→Finish
24.9 - 26.2 mi
Overall
36279
Females
13911
F50-54
13911
Passing Analysis
No position changes recorded for this athlete.
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