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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:10:45 | 11:24 | 3.10 mi | 36:13 | 11:40 | +0:33 | |
15K | 1:46:20 | 11:25 | 3.11 mi | 35:35 | 11:28 | -0:12 | |
20K | 2:22:18 | 11:28 | 3.11 mi | 35:58 | 11:35 | +0:07 | |
Half(13.10 mi) | 2:29:54 | 11:27 | 0.67 mi | 7:36 | 11:20 | -0:15 | |
25K | 2:57:36 | 11:26 | 2.43 mi | 27:42 | 11:23 | +0:03 | |
30K | 3:33:58 | 11:29 | 3.11 mi | 36:22 | 11:43 | +0:20 | |
35K | 4:10:16 | 11:31 | 3.11 mi | 36:18 | 11:42 | -0:01 | |
40K | 4:46:28 | 11:32 | 3.10 mi | 36:12 | 11:40 | -0:02 | |
Finish(26.22 mi) | 5:01:16 | 11:30 | 1.37 mi | 14:48 | 10:52 | -0:48 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:30 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:24:38
28% of race
Time at Steady Pace
3:36:38
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49281 | 18812 | 18812 | 45047 | 16334 | 16334 |
| 10K | 3.10 mi | 49714-433 | 19090-278 | 19090-278 | 50169 | 19427 | 19427 |
| 15K | 3.11 mi | 47962+1752 | 18036+1054 | 18036+1054 | 45047 | 16334 | 16334 |
| 20K | 3.11 mi | 47217+745 | 17668+368 | 17668+368 | 45580 | 16957 | 16957 |
| Half(13.10 mi) | 0.67 mi | 46869+348 | 17488+180 | 17488+180 | 41483 | 14865 | 14865 |
| 25K | 2.43 mi | 45388+1481 | 16711+777 | 16711+777 | 39485 | 13983 | 13983 |
| 30K | 3.11 mi | 43716+1672 | 15895+816 | 15895+816 | 37256 | 13359 | 13359 |
| 35K | 3.11 mi | 41918+1798 | 15149+746 | 15149+746 | 32791 | 11855 | 11855 |
| 40K | 3.10 mi | 40884+1034 | 14779+370 | 14779+370 | 32903 | 12342 | 12342 |
| Finish(26.22 mi) | 1.37 mi | 40460+424 | 14595+184 | 14595+184 | 30364 | 11199 | 11199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45047
Females
16334
F60-64
16334
5K→10K
3.1 - 6.2 mi
Overall
50169
Females
19427
F60-64
19427
10K→15K
6.2 - 9.3 mi
Overall
45047
Females
16334
F60-64
16334
15K→20K
9.3 - 12.4 mi
Overall
45580
Females
16957
F60-64
16957
20K→Half
12.4 - 13.1 mi
Overall
41483
Females
14865
F60-64
14865
Half→25K
13.1 - 15.5 mi
Overall
39485
Females
13983
F60-64
13983
25K→30K
15.5 - 18.6 mi
Overall
37256
Females
13359
F60-64
13359
30K→35K
18.6 - 21.8 mi
Overall
32791
Females
11855
F60-64
11855
35K→40K
21.8 - 24.9 mi
Overall
32903
Females
12342
F60-64
12342
40K→Finish
24.9 - 26.2 mi
Overall
30364
Females
11199
F60-64
11199
Passing Analysis
No position changes recorded for this athlete.
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