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The Course
Half Splits
Alison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:57 | 3.11 mi | 33:59 | 10:57 | - | |
10K | 1:07:33 | 10:53 | 3.10 mi | 33:34 | 10:49 | -0:08 | |
15K | 1:42:36 | 11:01 | 3.11 mi | 35:03 | 11:17 | +0:28 | |
20K | 2:16:33 | 11:00 | 3.11 mi | 33:57 | 10:56 | -0:21 | |
Half(13.10 mi) | 2:23:55 | 11:00 | 0.67 mi | 7:22 | 10:59 | +0:03 | |
25K | 2:50:14 | 10:58 | 2.43 mi | 26:19 | 10:49 | -0:10 | |
30K | 3:28:02 | 11:10 | 3.11 mi | 37:48 | 12:10 | +1:21 | |
35K | 4:11:36 | 11:35 | 3.11 mi | 43:34 | 14:02 | +1:52 | |
40K | 5:00:44 | 12:06 | 3.10 mi | 49:08 | 15:49 | +1:47 | |
Finish(26.22 mi) | 5:17:46 | 12:08 | 1.37 mi | 17:02 | 12:30 | -3:19 |
See the rest of Alison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:08 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:14
54% of race
Time at Slower Pace
2:27:32
46% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47837 | 17955 | 17955 | 43827 | 15637 | 15637 |
| 10K | 3.10 mi | 45768+2069 | 16673+1282 | 16673+1282 | 44066 | 15718 | 15718 |
| 15K | 3.11 mi | 44897+871 | 16194+479 | 16194+479 | 43827 | 15637 | 15637 |
| 20K | 3.11 mi | 43795+1102 | 15634+560 | 15634+560 | 41230 | 14497 | 14497 |
| Half(13.10 mi) | 0.67 mi | 43469+326 | 15473+161 | 15473+161 | 38973 | 13521 | 13521 |
| 25K | 2.43 mi | 41816+1653 | 14664+809 | 14664+809 | 35646 | 12037 | 12037 |
| 30K | 3.11 mi | 41347+469 | 14622+42 | 14622+42 | 39988 | 14735 | 14735 |
| 35K | 3.11 mi | 42343-996 | 15383-761 | 15383-761 | 46210 | 18570 | 18570 |
| 40K | 3.10 mi | 44710-2367 | 16809-1426 | 16809-1426 | 54932 | 23374 | 23374 |
| Finish(26.22 mi) | 1.37 mi | 44591+119 | 16801+8 | 16801+8 | 43308 | 17255 | 17255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43827
Females
15637
F18-39
15637
5K→10K
3.1 - 6.2 mi
Overall
44066
Females
15718
F18-39
15718
10K→15K
6.2 - 9.3 mi
Overall
43827
Females
15637
F18-39
15637
15K→20K
9.3 - 12.4 mi
Overall
41230
Females
14497
F18-39
14497
20K→Half
12.4 - 13.1 mi
Overall
38973
Females
13521
F18-39
13521
Half→25K
13.1 - 15.5 mi
Overall
35646
Females
12037
F18-39
12037
25K→30K
15.5 - 18.6 mi
Overall
39988
Females
14735
F18-39
14735
30K→35K
18.6 - 21.8 mi
Overall
46210
Females
18570
F18-39
18570
35K→40K
21.8 - 24.9 mi
Overall
54932
Females
23374
F18-39
23374
40K→Finish
24.9 - 26.2 mi
Overall
43308
Females
17255
F18-39
17255
Passing Analysis
No position changes recorded for this athlete.
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