Lisa De Freitas

Bib: 21235 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F45-49)

#0 / 2995

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:21/mi

1:04:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:37/mi

1:37:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:19/mi

2:09:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:23/mi

2:16:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:29/mi

2:42:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:28/mi

3:14:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:29/mi

3:47:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:24/mi

4:19:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:33:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:4710:27 /mi⚖️ balanced

2nd Half

2:16:5610:27 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:04:51	10:27	3.10 mi	32:09	10:21	-0:11
15K	1:37:47	10:30	3.11 mi	32:56	10:37	+0:16
20K	2:09:49	10:27	3.11 mi	32:02	10:19	-0:18
Half(13.10 mi)	2:16:47	10:27	0.67 mi	6:58	10:23	+0:04
25K	2:42:19	10:27	2.43 mi	25:32	10:29	+0:06
30K	3:14:50	10:28	3.11 mi	32:31	10:28	-0:01
35K	3:47:24	10:28	3.11 mi	32:34	10:29	+0:01
40K	4:19:40	10:27	3.10 mi	32:16	10:24	-0:05
Finish(26.22 mi)	4:33:43	10:27	1.37 mi	14:03	10:19	-0:05

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

10:27 /mi

Slowest Pace

10:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:33:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	44065	15677	15677	38266	12622	12622
10K	3.10 mi	41803+2262	14381+1296	14381+1296	39841	13373	13373
15K	3.11 mi	40436+1367	13672+709	13672+709	38266	12622	12622
20K	3.11 mi	39129+1307	13085+587	13085+587	36313	11920	11920
Half(13.10 mi)	0.67 mi	38794+335	12949+136	12949+136	33933	10937	10937
25K	2.43 mi	37655+1139	12499+450	12499+450	33230	10831	10831
30K	3.11 mi	35822+1833	11787+712	11787+712	28891	9256	9256
35K	3.11 mi	33655+2167	11032+755	11032+755	24963	8171	8171
40K	3.10 mi	32060+1595	10537+495	10537+495	23575	8083	8083
Finish(26.22 mi)	1.37 mi	31615+445	10408+129	10408+129	25580	8973	8973

8973

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing