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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 58:55 | 9:29 | 3.10 mi | 29:50 | 9:37 | +0:15 | |
15K | 1:28:48 | 9:32 | 3.11 mi | 29:53 | 9:38 | +0:01 | |
20K | 1:59:22 | 9:37 | 3.11 mi | 30:34 | 9:51 | +0:13 | |
Half(13.10 mi) | 2:05:40 | 9:36 | 0.67 mi | 6:18 | 9:24 | -0:27 | |
25K | 2:28:46 | 9:35 | 2.43 mi | 23:06 | 9:30 | +0:06 | |
30K | 2:58:50 | 9:36 | 3.11 mi | 30:04 | 9:41 | +0:11 | |
35K | 3:34:11 | 9:51 | 3.11 mi | 35:21 | 11:23 | +1:42 | |
40K | 4:06:59 | 9:57 | 3.10 mi | 32:48 | 10:34 | -0:49 | |
Finish(26.22 mi) | 4:21:21 | 9:59 | 1.37 mi | 14:22 | 10:33 | -0:01 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:59 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
29:05
11% of race
Time at Steady Pace
2:29:45
57% of race
Time at Slower Pace
1:22:31
32% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31720 | 9520 | 9520 | 29212 | 8506 | 8506 |
| 10K | 3.10 mi | 32135-415 | 9678-158 | 9678-158 | 32592 | 9894 | 9894 |
| 15K | 3.11 mi | 30997+1138 | 9223+455 | 9223+455 | 29212 | 8506 | 8506 |
| 20K | 3.11 mi | 31153-156 | 9329-106 | 9329-106 | 32072 | 9865 | 9865 |
| Half(13.10 mi) | 0.67 mi | 30749+404 | 9175+154 | 9175+154 | 25142 | 7104 | 7104 |
| 25K | 2.43 mi | 29551+1198 | 8775+400 | 8775+400 | 25404 | 7350 | 7350 |
| 30K | 3.11 mi | 27922+1629 | 8294+481 | 8294+481 | 23234 | 6854 | 6854 |
| 35K | 3.11 mi | 28205-283 | 8641-347 | 8641-347 | 30887 | 10909 | 10909 |
| 40K | 3.10 mi | 27453+752 | 8561+80 | 8561+80 | 24740 | 8608 | 8608 |
| Finish(26.22 mi) | 1.37 mi | 27338+115 | 8592-31 | 8592-31 | 27516 | 9820 | 9820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29212
Females
8506
F18-39
8506
5K→10K
3.1 - 6.2 mi
Overall
32592
Females
9894
F18-39
9894
10K→15K
6.2 - 9.3 mi
Overall
29212
Females
8506
F18-39
8506
15K→20K
9.3 - 12.4 mi
Overall
32072
Females
9865
F18-39
9865
20K→Half
12.4 - 13.1 mi
Overall
25142
Females
7104
F18-39
7104
Half→25K
13.1 - 15.5 mi
Overall
25404
Females
7350
F18-39
7350
25K→30K
15.5 - 18.6 mi
Overall
23234
Females
6854
F18-39
6854
30K→35K
18.6 - 21.8 mi
Overall
30887
Females
10909
F18-39
10909
35K→40K
21.8 - 24.9 mi
Overall
24740
Females
8608
F18-39
8608
40K→Finish
24.9 - 26.2 mi
Overall
27516
Females
9820
F18-39
9820
Passing Analysis
No position changes recorded for this athlete.
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