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The Course
Half Splits
Vince's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:24 | 7:32 | 3.11 mi | 23:24 | 7:32 | - | |
10K | 48:05 | 7:45 | 3.10 mi | 24:41 | 7:57 | +0:25 | |
15K | 1:14:00 | 7:57 | 3.11 mi | 25:55 | 8:21 | +0:24 | |
20K | 1:38:53 | 7:58 | 3.11 mi | 24:53 | 8:01 | -0:20 | |
Half(13.10 mi) | 1:44:22 | 7:59 | 0.67 mi | 5:29 | 8:11 | +0:10 | |
25K | 2:04:38 | 8:02 | 2.43 mi | 20:16 | 8:20 | +0:09 | |
30K | 2:32:03 | 8:10 | 3.11 mi | 27:25 | 8:50 | +0:30 | |
35K | 3:04:46 | 8:30 | 3.11 mi | 32:43 | 10:32 | +1:42 | |
40K | 3:41:03 | 8:54 | 3.10 mi | 36:17 | 11:41 | +1:09 | |
Finish(26.22 mi) | 3:54:37 | 8:58 | 1.37 mi | 13:34 | 9:57 | -1:44 |
See the rest of Vince's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:57 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
23:24
10% of race
Time at Steady Pace
2:08:39
55% of race
Time at Slower Pace
1:22:34
35% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9282 | 7599 | 7599 | 14749 | 11305 | 11305 |
| 10K | 3.10 mi | 10623-1341 | 8495-896 | 8495-896 | 12299 | 9571 | 9571 |
| 15K | 3.11 mi | 11784-1161 | 9242-747 | 9242-747 | 14749 | 11305 | 11305 |
| 20K | 3.11 mi | 12082-298 | 9430-188 | 9430-188 | 13156 | 10201 | 10201 |
| Half(13.10 mi) | 0.67 mi | 12097-15 | 9442-12 | 9442-12 | 12551 | 9799 | 9799 |
| 25K | 2.43 mi | 12472-375 | 9692-250 | 9692-250 | 14316 | 10870 | 10870 |
| 30K | 3.11 mi | 13039-567 | 10028-336 | 10028-336 | 15813 | 11682 | 11682 |
| 35K | 3.11 mi | 15075-2036 | 11283-1255 | 11283-1255 | 25261 | 16939 | 16939 |
| 40K | 3.10 mi | 17744-2669 | 12905-1622 | 12905-1622 | 33067 | 20595 | 20595 |
| Finish(26.22 mi) | 1.37 mi | 17956-212 | 12970-65 | 12970-65 | 22586 | 14894 | 14894 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14749
Males
11305
M18-39
11305
5K→10K
3.1 - 6.2 mi
Overall
12299
Males
9571
M18-39
9571
10K→15K
6.2 - 9.3 mi
Overall
14749
Males
11305
M18-39
11305
15K→20K
9.3 - 12.4 mi
Overall
13156
Males
10201
M18-39
10201
20K→Half
12.4 - 13.1 mi
Overall
12551
Males
9799
M18-39
9799
Half→25K
13.1 - 15.5 mi
Overall
14316
Males
10870
M18-39
10870
25K→30K
15.5 - 18.6 mi
Overall
15813
Males
11682
M18-39
11682
30K→35K
18.6 - 21.8 mi
Overall
25261
Males
16939
M18-39
16939
35K→40K
21.8 - 24.9 mi
Overall
33067
Males
20595
M18-39
20595
40K→Finish
24.9 - 26.2 mi
Overall
22586
Males
14894
M18-39
14894
Passing Analysis
No position changes recorded for this athlete.
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