Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ian's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 30:20 | 9:46 | +0:28 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 29:46 | 9:35 | -0:11 | |
20K | 1:58:28 | 9:32 | 3.11 mi | 29:29 | 9:30 | -0:05 | |
Half(13.10 mi) | 2:04:59 | 9:33 | 0.67 mi | 6:31 | 9:43 | +0:13 | |
25K | 2:28:49 | 9:35 | 2.43 mi | 23:50 | 9:48 | +0:05 | |
30K | 3:02:36 | 9:48 | 3.11 mi | 33:47 | 10:53 | +1:05 | |
35K | 3:35:40 | 9:55 | 3.11 mi | 33:04 | 10:39 | -0:14 | |
40K | 4:09:47 | 10:03 | 3.10 mi | 34:07 | 10:59 | +0:20 | |
Finish(26.22 mi) | 4:25:12 | 10:08 | 1.37 mi | 15:25 | 11:19 | +0:20 |
See the rest of Ian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:07 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
28:53
11% of race
Time at Steady Pace
1:59:56
45% of race
Time at Slower Pace
1:56:23
44% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30943 | 21700 | 21700 | 28790 | 20409 | 20409 |
| 10K | 3.10 mi | 32664-1721 | 22713-1013 | 22713-1013 | 34169 | 23521 | 23521 |
| 15K | 3.11 mi | 31197+1467 | 21857+856 | 21857+856 | 28790 | 20409 | 20409 |
| 20K | 3.11 mi | 30440+757 | 21365+492 | 21365+492 | 29017 | 20469 | 20469 |
| Half(13.10 mi) | 0.67 mi | 30274+166 | 21241+124 | 21241+124 | 28017 | 19738 | 19738 |
| 25K | 2.43 mi | 29574+700 | 20753+488 | 20753+488 | 27682 | 19368 | 19368 |
| 30K | 3.11 mi | 29818-244 | 20742+11 | 20742+11 | 31806 | 21134 | 21134 |
| 35K | 3.11 mi | 28812+1006 | 19905+837 | 19905+837 | 25972 | 17333 | 17333 |
| 40K | 3.10 mi | 28449+363 | 19467+438 | 19467+438 | 27804 | 17759 | 17759 |
| Finish(26.22 mi) | 1.37 mi | 28645-196 | 19498-31 | 19498-31 | 34214 | 21186 | 21186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28790
Males
20409
M60-64
20409
5K→10K
3.1 - 6.2 mi
Overall
34169
Males
23521
M60-64
23521
10K→15K
6.2 - 9.3 mi
Overall
28790
Males
20409
M60-64
20409
15K→20K
9.3 - 12.4 mi
Overall
29017
Males
20469
M60-64
20469
20K→Half
12.4 - 13.1 mi
Overall
28017
Males
19738
M60-64
19738
Half→25K
13.1 - 15.5 mi
Overall
27682
Males
19368
M60-64
19368
25K→30K
15.5 - 18.6 mi
Overall
31806
Males
21134
M60-64
21134
30K→35K
18.6 - 21.8 mi
Overall
25972
Males
17333
M60-64
17333
35K→40K
21.8 - 24.9 mi
Overall
27804
Males
17759
M60-64
17759
40K→Finish
24.9 - 26.2 mi
Overall
34214
Males
21186
M60-64
21186
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support