Sophie Lampshire

Bib: 21204 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 38%

Division (F18-39)

#0 / 14744

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:23/mi

29:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:35/mi

58:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:49/mi

1:29:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:46/mi

1:59:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:55/mi

2:06:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:04/mi

2:30:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:40/mi

3:03:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:38:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:20/mi

4:13:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:38/mi

4:29:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:199:39 /mi⚡ faster

2nd Half

2:23:2910:57 /mi+13.6%

Positive split — 13.6% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:08	9:23	3.11 mi	29:08	9:23	-
10K	58:53	9:29	3.10 mi	29:45	9:35	+0:12
15K	1:29:22	9:36	3.11 mi	30:29	9:49	+0:14
20K	1:59:40	9:38	3.11 mi	30:18	9:46	-0:03
Half(13.10 mi)	2:06:19	9:39	0.67 mi	6:39	9:55	+0:09
25K	2:30:50	9:43	2.43 mi	24:31	10:04	+0:09
30K	3:03:58	9:53	3.11 mi	33:08	10:40	+0:36
35K	3:38:45	10:04	3.11 mi	34:47	11:12	+0:32
40K	4:13:57	10:14	3.10 mi	35:12	11:20	+0:08
Finish(26.22 mi)	4:29:48	10:18	1.37 mi	15:51	11:38	+0:18

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:18 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:53

22% of race

Time at Steady Pace

1:31:57

34% of race

Time at Slower Pace

1:58:58

44% of race

Average Pace: 10:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	31890	9574	9574	31056	9256	9256
10K	3.10 mi	32064-174	9643-69	9643-69	32332	9786	9786
15K	3.11 mi	31637+427	9482+161	9482+161	31056	9256	9256
20K	3.11 mi	31404+233	9423+59	9423+59	31305	9533	9533
Half(13.10 mi)	0.67 mi	31233+171	9372+51	9372+51	29732	8939	8939
25K	2.43 mi	30839+394	9313+59	9313+59	29858	9273	9273
30K	3.11 mi	30426+413	9315-2	9315-2	30346	9948	9948
35K	3.11 mi	30028+398	9398-83	9398-83	29656	10311	10311
40K	3.10 mi	29922+106	9572-174	9572-174	30383	11154	11154
Finish(26.22 mi)	1.37 mi	30285-363	9813-241	9813-241	36833	14167	14167

14167

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing