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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 30:43 | 9:54 | +0:17 | |
15K | 1:35:43 | 10:17 | 3.11 mi | 35:08 | 11:19 | +1:25 | |
20K | 2:09:23 | 10:25 | 3.11 mi | 33:40 | 10:51 | -0:28 | |
Half(13.10 mi) | 2:16:38 | 10:26 | 0.67 mi | 7:15 | 10:49 | -0:02 | |
25K | 2:45:36 | 10:40 | 2.43 mi | 28:58 | 11:54 | +1:05 | |
30K | 3:25:31 | 11:02 | 3.11 mi | 39:55 | 12:51 | +0:57 | |
35K | 4:12:22 | 11:37 | 3.11 mi | 46:51 | 15:05 | +2:14 | |
40K | 4:54:13 | 11:51 | 3.10 mi | 41:51 | 13:29 | -1:36 | |
Finish(26.22 mi) | 5:08:31 | 11:47 | 1.37 mi | 14:18 | 10:30 | -2:59 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:47 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:14:53
24% of race
Time at Steady Pace
1:45:01
34% of race
Time at Slower Pace
2:08:37
42% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34585 | 10726 | 10726 | 44019 | 15750 | 15750 |
| 10K | 3.10 mi | 34913-328 | 10903-177 | 10903-177 | 35428 | 11178 | 11178 |
| 15K | 3.11 mi | 38310-3397 | 12573-1670 | 12573-1670 | 44019 | 15750 | 15750 |
| 20K | 3.11 mi | 38840-530 | 12929-356 | 12929-356 | 40529 | 14094 | 14094 |
| Half(13.10 mi) | 0.67 mi | 38702+138 | 12888+41 | 12888+41 | 37543 | 12757 | 12757 |
| 25K | 2.43 mi | 39457-755 | 13416-528 | 13416-528 | 42474 | 15604 | 15604 |
| 30K | 3.11 mi | 40343-886 | 14084-668 | 14084-668 | 43660 | 16682 | 16682 |
| 35K | 3.11 mi | 42596-2253 | 15515-1431 | 15515-1431 | 50886 | 21084 | 21084 |
| 40K | 3.10 mi | 43009-413 | 15897-382 | 15897-382 | 45208 | 18295 | 18295 |
| Finish(26.22 mi) | 1.37 mi | 42285+724 | 15570+327 | 15570+327 | 27123 | 9661 | 9661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44019
Females
15750
F18-39
15750
5K→10K
3.1 - 6.2 mi
Overall
35428
Females
11178
F18-39
11178
10K→15K
6.2 - 9.3 mi
Overall
44019
Females
15750
F18-39
15750
15K→20K
9.3 - 12.4 mi
Overall
40529
Females
14094
F18-39
14094
20K→Half
12.4 - 13.1 mi
Overall
37543
Females
12757
F18-39
12757
Half→25K
13.1 - 15.5 mi
Overall
42474
Females
15604
F18-39
15604
25K→30K
15.5 - 18.6 mi
Overall
43660
Females
16682
F18-39
16682
30K→35K
18.6 - 21.8 mi
Overall
50886
Females
21084
F18-39
21084
35K→40K
21.8 - 24.9 mi
Overall
45208
Females
18295
F18-39
18295
40K→Finish
24.9 - 26.2 mi
Overall
27123
Females
9661
F18-39
9661
Passing Analysis
No position changes recorded for this athlete.
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