Bernadette Nario

Bib: 21160 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 42%

Masters (Masters Women)

#0 / 11371

Top 40%

Division (F55-59)

#0 / 1484

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:04/mi

28:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

56:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:31/mi

1:26:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:27/mi

1:55:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:01:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:59/mi

2:26:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:40/mi

2:59:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:21/mi

3:43:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:05/mi

4:21:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:41/mi

4:37:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:599:19 /mi⚡ faster

2nd Half

2:35:2511:51 /mi+27.4%

Positive split — 27.4% slower in the second half

AI Race Performance Report

Bernadette's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:10	9:04	3.11 mi	28:10	9:04	-
10K	56:32	9:06	3.10 mi	28:22	9:08	+0:04
15K	1:26:03	9:14	3.11 mi	29:31	9:31	+0:23
20K	1:55:22	9:17	3.11 mi	29:19	9:27	-0:04
Half(13.10 mi)	2:01:59	9:19	0.67 mi	6:37	9:52	+0:25
25K	2:26:17	9:26	2.43 mi	24:18	9:59	+0:07
30K	2:59:23	9:38	3.11 mi	33:06	10:40	+0:41
35K	3:43:56	10:18	3.11 mi	44:33	14:21	+3:41
40K	4:21:28	10:32	3.10 mi	37:32	12:05	-2:16
Finish(26.22 mi)	4:37:24	10:36	1.37 mi	15:56	11:41	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:35 /mi

Slowest Pace

14:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:32

20% of race

Time at Steady Pace

2:02:51

44% of race

Time at Slower Pace

1:38:01

35% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	27822	8026	8026	27905	7994	7994
10K	3.10 mi	26985+837	7696+330	7696+330	26460	7513	7513
15K	3.11 mi	27280-295	7781-85	7781-85	27905	7994	7994
20K	3.11 mi	27595-315	7908-127	7908-127	28579	8335	8335
Half(13.10 mi)	0.67 mi	27681-86	7965-57	7965-57	29417	8831	8831
25K	2.43 mi	27936-255	8132-167	8132-167	29210	8978	8978
30K	3.11 mi	28181-245	8403-271	8403-271	30280	9922	9922
35K	3.11 mi	32185-4004	10345-1942	10345-1942	47737	19400	19400
40K	3.10 mi	32708-523	10830-485	10830-485	36063	13853	13853
Finish(26.22 mi)	1.37 mi	32830-122	10965-135	10965-135	37317	14404	14404

14404

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing