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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:02 | 3.11 mi | 31:08 | 10:02 | - | |
10K | 1:02:54 | 10:08 | 3.10 mi | 31:46 | 10:14 | +0:12 | |
15K | 1:37:45 | 10:30 | 3.11 mi | 34:51 | 11:14 | +1:00 | |
20K | 2:11:36 | 10:36 | 3.11 mi | 33:51 | 10:54 | -0:20 | |
Half(13.10 mi) | 2:18:51 | 10:37 | 0.67 mi | 7:15 | 10:49 | -0:05 | |
25K | 2:46:39 | 10:44 | 2.43 mi | 27:48 | 11:25 | +0:36 | |
30K | 3:23:11 | 10:54 | 3.11 mi | 36:32 | 11:46 | +0:21 | |
35K | 3:58:54 | 11:00 | 3.11 mi | 35:43 | 11:30 | -0:16 | |
40K | 4:35:20 | 11:05 | 3.10 mi | 36:26 | 11:44 | +0:14 | |
Finish(26.22 mi) | 4:51:52 | 11:09 | 1.37 mi | 16:32 | 12:08 | +0:24 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:08 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
1:44:00
36% of race
Time at Steady Pace
2:14:48
46% of race
Time at Slower Pace
53:04
18% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38899 | 12845 | 12845 | 43351 | 15371 | 15371 |
| 10K | 3.10 mi | 38653+246 | 12716+129 | 12716+129 | 38677 | 12787 | 12787 |
| 15K | 3.11 mi | 40398-1745 | 13651-935 | 13651-935 | 43351 | 15371 | 15371 |
| 20K | 3.11 mi | 40412-14 | 13746-95 | 13746-95 | 40956 | 14341 | 14341 |
| Half(13.10 mi) | 0.67 mi | 40217+195 | 13682+64 | 13682+64 | 37516 | 12730 | 12730 |
| 25K | 2.43 mi | 39976+241 | 13687-5 | 13687-5 | 39721 | 14109 | 14109 |
| 30K | 3.11 mi | 39421+555 | 13599+88 | 13599+88 | 37569 | 13510 | 13510 |
| 35K | 3.11 mi | 38095+1326 | 13138+461 | 13138+461 | 31609 | 11271 | 11271 |
| 40K | 3.10 mi | 37430+665 | 13006+132 | 13006+132 | 33484 | 12633 | 12633 |
| Finish(26.22 mi) | 1.37 mi | 37594-164 | 13147-141 | 13147-141 | 40693 | 15972 | 15972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43351
Females
15371
F18-39
15371
5K→10K
3.1 - 6.2 mi
Overall
38677
Females
12787
F18-39
12787
10K→15K
6.2 - 9.3 mi
Overall
43351
Females
15371
F18-39
15371
15K→20K
9.3 - 12.4 mi
Overall
40956
Females
14341
F18-39
14341
20K→Half
12.4 - 13.1 mi
Overall
37516
Females
12730
F18-39
12730
Half→25K
13.1 - 15.5 mi
Overall
39721
Females
14109
F18-39
14109
25K→30K
15.5 - 18.6 mi
Overall
37569
Females
13510
F18-39
13510
30K→35K
18.6 - 21.8 mi
Overall
31609
Females
11271
F18-39
11271
35K→40K
21.8 - 24.9 mi
Overall
33484
Females
12633
F18-39
12633
40K→Finish
24.9 - 26.2 mi
Overall
40693
Females
15972
F18-39
15972
Passing Analysis
No position changes recorded for this athlete.
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