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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:55 | 11:53 | 3.11 mi | 36:55 | 11:53 | - | |
10K | 1:15:05 | 12:06 | 3.10 mi | 38:10 | 12:18 | +0:25 | |
15K | 1:54:19 | 12:16 | 3.11 mi | 39:14 | 12:38 | +0:20 | |
20K | 2:35:00 | 12:29 | 3.11 mi | 40:41 | 13:06 | +0:28 | |
Half(13.10 mi) | 2:42:57 | 12:27 | 0.67 mi | 7:57 | 11:51 | -1:15 | |
25K | 3:14:45 | 12:33 | 2.43 mi | 31:48 | 13:04 | +1:13 | |
30K | 3:57:43 | 12:46 | 3.11 mi | 42:58 | 13:50 | +0:46 | |
35K | 4:42:43 | 13:00 | 3.11 mi | 45:00 | 14:30 | +0:40 | |
40K | 5:27:57 | 13:12 | 3.10 mi | 45:14 | 14:34 | +0:04 | |
Finish(26.22 mi) | 5:44:32 | 13:10 | 1.37 mi | 16:35 | 12:10 | -2:24 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:09 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
1:39:37
29% of race
Time at Steady Pace
1:51:43
32% of race
Time at Slower Pace
2:13:12
39% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53612 | 21618 | 21618 | 51346 | 20278 | 20278 |
| 10K | 3.10 mi | 53278+334 | 21444+174 | 21444+174 | 52983 | 21309 | 21309 |
| 15K | 3.11 mi | 52638+640 | 21047+397 | 21047+397 | 51346 | 20278 | 20278 |
| 20K | 3.11 mi | 52492+146 | 21023+24 | 21023+24 | 52191 | 21037 | 21037 |
| Half(13.10 mi) | 0.67 mi | 52107+385 | 20780+243 | 20780+243 | 45001 | 16927 | 16927 |
| 25K | 2.43 mi | 51316+791 | 20333+447 | 20333+447 | 47820 | 18660 | 18660 |
| 30K | 3.11 mi | 50820+496 | 20093+240 | 20093+240 | 48343 | 19270 | 19270 |
| 35K | 3.11 mi | 50486+334 | 20022+71 | 20022+71 | 48423 | 19767 | 19767 |
| 40K | 3.10 mi | 50625-139 | 20224-202 | 20224-202 | 50879 | 21217 | 21217 |
| Finish(26.22 mi) | 1.37 mi | 50247+378 | 20025+199 | 20025+199 | 40974 | 16116 | 16116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51346
Females
20278
F45-49
20278
5K→10K
3.1 - 6.2 mi
Overall
52983
Females
21309
F45-49
21309
10K→15K
6.2 - 9.3 mi
Overall
51346
Females
20278
F45-49
20278
15K→20K
9.3 - 12.4 mi
Overall
52191
Females
21037
F45-49
21037
20K→Half
12.4 - 13.1 mi
Overall
45001
Females
16927
F45-49
16927
Half→25K
13.1 - 15.5 mi
Overall
47820
Females
18660
F45-49
18660
25K→30K
15.5 - 18.6 mi
Overall
48343
Females
19270
F45-49
19270
30K→35K
18.6 - 21.8 mi
Overall
48423
Females
19767
F45-49
19767
35K→40K
21.8 - 24.9 mi
Overall
50879
Females
21217
F45-49
21217
40K→Finish
24.9 - 26.2 mi
Overall
40974
Females
16116
F45-49
16116
Passing Analysis
No position changes recorded for this athlete.
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