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The Course
Half Splits
Aforji's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:02 | 9:02 | 3.10 mi | 27:46 | 8:57 | -0:09 | |
15K | 1:25:36 | 9:12 | 3.11 mi | 29:34 | 9:31 | +0:34 | |
20K | 1:56:15 | 9:22 | 3.11 mi | 30:39 | 9:52 | +0:21 | |
Half(13.10 mi) | 2:03:08 | 9:25 | 0.67 mi | 6:53 | 10:16 | +0:24 | |
25K | 2:28:10 | 9:33 | 2.43 mi | 25:02 | 10:17 | +0:01 | |
30K | 3:01:58 | 9:46 | 3.11 mi | 33:48 | 10:53 | +0:36 | |
35K | 3:37:14 | 10:00 | 3.11 mi | 35:16 | 11:22 | +0:29 | |
40K | 4:15:17 | 10:17 | 3.10 mi | 38:03 | 12:15 | +0:53 | |
Finish(26.22 mi) | 4:30:12 | 10:19 | 1.37 mi | 14:55 | 10:57 | -1:18 |
See the rest of Aforji's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:19 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:25:36
32% of race
Time at Steady Pace
1:02:34
23% of race
Time at Slower Pace
2:02:02
45% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28256 | 20051 | 20051 | 28080 | 19995 | 19995 |
| 10K | 3.10 mi | 25779+2477 | 18502+1549 | 18502+1549 | 23655 | 17138 | 17138 |
| 15K | 3.11 mi | 26589-810 | 19028-526 | 19028-526 | 28080 | 19995 | 19995 |
| 20K | 3.11 mi | 28505-1916 | 20207-1179 | 20207-1179 | 32289 | 22265 | 22265 |
| Half(13.10 mi) | 0.67 mi | 28780-275 | 20352-145 | 20352-145 | 32713 | 22316 | 22316 |
| 25K | 2.43 mi | 29210-430 | 20529-177 | 20529-177 | 31513 | 21465 | 21465 |
| 30K | 3.11 mi | 29480-270 | 20532-3 | 20532-3 | 31854 | 21161 | 21161 |
| 35K | 3.11 mi | 29429+51 | 20271+261 | 20271+261 | 30669 | 19823 | 19823 |
| 40K | 3.10 mi | 30424-995 | 20597-326 | 20597-326 | 37232 | 22765 | 22765 |
| Finish(26.22 mi) | 1.37 mi | 30429-5 | 20508+89 | 20508+89 | 30988 | 19493 | 19493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28080
Males
19995
M18-39
19995
5K→10K
3.1 - 6.2 mi
Overall
23655
Males
17138
M18-39
17138
10K→15K
6.2 - 9.3 mi
Overall
28080
Males
19995
M18-39
19995
15K→20K
9.3 - 12.4 mi
Overall
32289
Males
22265
M18-39
22265
20K→Half
12.4 - 13.1 mi
Overall
32713
Males
22316
M18-39
22316
Half→25K
13.1 - 15.5 mi
Overall
31513
Males
21465
M18-39
21465
25K→30K
15.5 - 18.6 mi
Overall
31854
Males
21161
M18-39
21161
30K→35K
18.6 - 21.8 mi
Overall
30669
Males
19823
M18-39
19823
35K→40K
21.8 - 24.9 mi
Overall
37232
Males
22765
M18-39
22765
40K→Finish
24.9 - 26.2 mi
Overall
30988
Males
19493
M18-39
19493
Passing Analysis
No position changes recorded for this athlete.
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