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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 32:14 | 10:23 | +0:02 | |
15K | 1:38:00 | 10:31 | 3.11 mi | 33:37 | 10:50 | +0:27 | |
20K | 2:16:19 | 10:59 | 3.11 mi | 38:19 | 12:20 | +1:30 | |
Half(13.10 mi) | 2:24:01 | 11:00 | 0.67 mi | 7:42 | 11:29 | -0:51 | |
25K | 2:54:22 | 11:14 | 2.43 mi | 30:21 | 12:28 | +0:59 | |
30K | 3:40:03 | 11:49 | 3.11 mi | 45:41 | 14:43 | +2:15 | |
35K | 4:22:12 | 12:04 | 3.11 mi | 42:09 | 13:35 | -1:08 | |
40K | 5:04:45 | 12:16 | 3.10 mi | 42:33 | 13:42 | +0:07 | |
Finish(26.22 mi) | 5:18:52 | 12:11 | 1.37 mi | 14:07 | 10:22 | -3:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
12:10 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:59:49
38% of race
Time at Steady Pace
1:08:40
22% of race
Time at Slower Pace
2:10:23
41% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42386 | 14725 | 14725 | 40172 | 13624 | 13624 |
| 10K | 3.10 mi | 41144+1242 | 14025+700 | 14025+700 | 40110 | 13518 | 13518 |
| 15K | 3.11 mi | 40641+503 | 13794+231 | 13794+231 | 40172 | 13624 | 13624 |
| 20K | 3.11 mi | 43635-2994 | 15534-1740 | 15534-1740 | 49302 | 19168 | 19168 |
| Half(13.10 mi) | 0.67 mi | 43544+91 | 15516+18 | 15516+18 | 42581 | 15512 | 15512 |
| 25K | 2.43 mi | 43826-282 | 15781-265 | 15781-265 | 45149 | 17108 | 17108 |
| 30K | 3.11 mi | 45887-2061 | 17156-1375 | 17156-1375 | 51742 | 21199 | 21199 |
| 35K | 3.11 mi | 45557+330 | 17133+23 | 17133+23 | 43867 | 17351 | 17351 |
| 40K | 3.10 mi | 45676-119 | 17340-207 | 17340-207 | 46507 | 18949 | 18949 |
| Finish(26.22 mi) | 1.37 mi | 44863+813 | 16952+388 | 16952+388 | 26032 | 9173 | 9173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40172
Females
13624
F18-39
13624
5K→10K
3.1 - 6.2 mi
Overall
40110
Females
13518
F18-39
13518
10K→15K
6.2 - 9.3 mi
Overall
40172
Females
13624
F18-39
13624
15K→20K
9.3 - 12.4 mi
Overall
49302
Females
19168
F18-39
19168
20K→Half
12.4 - 13.1 mi
Overall
42581
Females
15512
F18-39
15512
Half→25K
13.1 - 15.5 mi
Overall
45149
Females
17108
F18-39
17108
25K→30K
15.5 - 18.6 mi
Overall
51742
Females
21199
F18-39
21199
30K→35K
18.6 - 21.8 mi
Overall
43867
Females
17351
F18-39
17351
35K→40K
21.8 - 24.9 mi
Overall
46507
Females
18949
F18-39
18949
40K→Finish
24.9 - 26.2 mi
Overall
26032
Females
9173
F18-39
9173
Passing Analysis
No position changes recorded for this athlete.
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