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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 57:39 | 9:17 | 3.10 mi | 29:35 | 9:32 | +0:29 | |
15K | 1:28:02 | 9:27 | 3.11 mi | 30:23 | 9:47 | +0:15 | |
20K | 1:58:35 | 9:33 | 3.11 mi | 30:33 | 9:50 | +0:03 | |
Half(13.10 mi) | 2:05:35 | 9:36 | 0.67 mi | 7:00 | 10:26 | +0:36 | |
25K | 2:34:21 | 9:57 | 2.43 mi | 28:46 | 11:49 | +1:23 | |
30K | 3:16:55 | 10:34 | 3.11 mi | 42:34 | 13:43 | +1:54 | |
35K | 4:04:36 | 11:15 | 3.11 mi | 47:41 | 15:21 | +1:38 | |
40K | 4:47:41 | 11:35 | 3.10 mi | 43:05 | 13:53 | -1:28 | |
Finish(26.22 mi) | 5:10:44 | 11:52 | 1.37 mi | 23:03 | 16:54 | +3:01 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
11:52 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
2:05:35
40% of race
Time at Steady Pace
28:46
9% of race
Time at Slower Pace
2:36:23
50% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27325 | 19464 | 19464 | 30749 | 21588 | 21588 |
| 10K | 3.10 mi | 29652-2327 | 20898-1434 | 20898-1434 | 31737 | 22162 | 22162 |
| 15K | 3.11 mi | 30041-389 | 21163-265 | 21163-265 | 30749 | 21588 | 21588 |
| 20K | 3.11 mi | 30545-504 | 21430-267 | 21430-267 | 32022 | 22140 | 22140 |
| Half(13.10 mi) | 0.67 mi | 30699-154 | 21507-77 | 21507-77 | 34317 | 23167 | 23167 |
| 25K | 2.43 mi | 32995-2296 | 22704-1197 | 22704-1197 | 42024 | 26614 | 26614 |
| 30K | 3.11 mi | 36733-3738 | 24466-1762 | 24466-1762 | 47779 | 28775 | 28775 |
| 35K | 3.11 mi | 40038-3305 | 25835-1369 | 25835-1369 | 51833 | 30141 | 30141 |
| 40K | 3.10 mi | 41230-1192 | 26212-377 | 26212-377 | 47435 | 27935 | 27935 |
| Finish(26.22 mi) | 1.37 mi | 42869-1639 | 26945-733 | 26945-733 | 57595 | 32631 | 32631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30749
Males
21588
M18-39
21588
5K→10K
3.1 - 6.2 mi
Overall
31737
Males
22162
M18-39
22162
10K→15K
6.2 - 9.3 mi
Overall
30749
Males
21588
M18-39
21588
15K→20K
9.3 - 12.4 mi
Overall
32022
Males
22140
M18-39
22140
20K→Half
12.4 - 13.1 mi
Overall
34317
Males
23167
M18-39
23167
Half→25K
13.1 - 15.5 mi
Overall
42024
Males
26614
M18-39
26614
25K→30K
15.5 - 18.6 mi
Overall
47779
Males
28775
M18-39
28775
30K→35K
18.6 - 21.8 mi
Overall
51833
Males
30141
M18-39
30141
35K→40K
21.8 - 24.9 mi
Overall
47435
Males
27935
M18-39
27935
40K→Finish
24.9 - 26.2 mi
Overall
57595
Males
32631
M18-39
32631
Passing Analysis
No position changes recorded for this athlete.
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