Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 56:29 | 9:06 | 3.10 mi | 28:45 | 9:16 | +0:20 | |
15K | 1:26:05 | 9:15 | 3.11 mi | 29:36 | 9:32 | +0:16 | |
20K | 1:54:35 | 9:14 | 3.11 mi | 28:30 | 9:11 | -0:21 | |
Half(13.10 mi) | 2:00:51 | 9:14 | 0.67 mi | 6:16 | 9:21 | +0:10 | |
25K | 2:26:36 | 9:27 | 2.43 mi | 25:45 | 10:35 | +1:14 | |
30K | 2:59:27 | 9:38 | 3.11 mi | 32:51 | 10:35 | 0:00 | |
35K | 3:32:19 | 9:46 | 3.11 mi | 32:51 | 10:35 | 0:00 | |
40K | 4:05:10 | 9:52 | 3.10 mi | 32:51 | 10:35 | 0:00 | |
Finish(26.22 mi) | 4:19:35 | 9:55 | 1.37 mi | 14:25 | 10:35 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:54 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
2:00:51
47% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
2:18:44
53% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25698 | 18445 | 18445 | 28172 | 20047 | 20047 |
| 10K | 3.10 mi | 26827-1129 | 19163-718 | 19163-718 | 28288 | 20079 | 20079 |
| 15K | 3.11 mi | 27313-486 | 19496-333 | 19496-333 | 28172 | 20047 | 20047 |
| 20K | 3.11 mi | 26794+519 | 19162+334 | 19162+334 | 25868 | 18570 | 18570 |
| Half(13.10 mi) | 0.67 mi | 26613+181 | 19037+125 | 19037+125 | 24490 | 17606 | 17606 |
| 25K | 2.43 mi | 28149-1536 | 19902-865 | 19902-865 | 33941 | 22700 | 22700 |
| 30K | 3.11 mi | 28219-70 | 19770+132 | 19770+132 | 29700 | 20012 | 20012 |
| 35K | 3.11 mi | 27391+828 | 19039+731 | 19039+731 | 25568 | 17113 | 17113 |
| 40K | 3.10 mi | 26773+618 | 18446+593 | 18446+593 | 24847 | 16162 | 16162 |
| Finish(26.22 mi) | 1.37 mi | 26724+49 | 18351+95 | 18351+95 | 27864 | 17820 | 17820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28172
Males
20047
M45-49
20047
5K→10K
3.1 - 6.2 mi
Overall
28288
Males
20079
M45-49
20079
10K→15K
6.2 - 9.3 mi
Overall
28172
Males
20047
M45-49
20047
15K→20K
9.3 - 12.4 mi
Overall
25868
Males
18570
M45-49
18570
20K→Half
12.4 - 13.1 mi
Overall
24490
Males
17606
M45-49
17606
Half→25K
13.1 - 15.5 mi
Overall
33941
Males
22700
M45-49
22700
25K→30K
15.5 - 18.6 mi
Overall
29700
Males
20012
M45-49
20012
30K→35K
18.6 - 21.8 mi
Overall
25568
Males
17113
M45-49
17113
35K→40K
21.8 - 24.9 mi
Overall
24847
Males
16162
M45-49
16162
40K→Finish
24.9 - 26.2 mi
Overall
27864
Males
17820
M45-49
17820
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25698 |
| 5K → 10K | 1436307-1129 | #25698 → #26827 |
| 10K → 15K | 850364-486 | #26827 → #27313 |
| 15K → 20K | 223742+519 | #27313 → #26794 |
| 20K → Half | 27208+181 | #26794 → #26613 |
| Half → 25K | 1673137-1536 | #26613 → #28149 |
| 25K → 30K | 629559-70 | #28149 → #28219 |
| 30K → 35K | 2191047+828 | #28219 → #27391 |
| 35K → 40K | 207825+618 | #27391 → #26773 |
| 40K → Finish | 165214+49 | #26773 → #26724 |
| TOTALS | 54294403-1026 | #25698 → #26724 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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