Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:01:12 | 9:51 | 3.10 mi | 30:56 | 9:58 | +0:13 | |
15K | 1:33:48 | 10:04 | 3.11 mi | 32:36 | 10:30 | +0:32 | |
20K | 2:06:18 | 10:10 | 3.11 mi | 32:30 | 10:28 | -0:02 | |
Half(13.10 mi) | 2:13:23 | 10:11 | 0.67 mi | 7:05 | 10:34 | +0:06 | |
25K | 2:38:55 | 10:14 | 2.43 mi | 25:32 | 10:29 | -0:05 | |
30K | 3:14:13 | 10:26 | 3.11 mi | 35:18 | 11:22 | +0:53 | |
35K | 3:51:48 | 10:40 | 3.11 mi | 37:35 | 12:06 | +0:44 | |
40K | 4:27:38 | 10:47 | 3.10 mi | 35:50 | 11:33 | -0:33 | |
Finish(26.22 mi) | 4:42:09 | 10:47 | 1.37 mi | 14:31 | 10:39 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:46 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:01:12
22% of race
Time at Steady Pace
1:52:14
40% of race
Time at Slower Pace
1:48:43
39% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35921 | 11354 | 11354 | 37264 | 12140 | 12140 |
| 10K | 3.10 mi | 35869+52 | 11345+9 | 11345+9 | 35991 | 11450 | 11450 |
| 15K | 3.11 mi | 36291-422 | 11583-238 | 11583-238 | 37264 | 12140 | 12140 |
| 20K | 3.11 mi | 36484-193 | 11762-179 | 11762-179 | 37533 | 12559 | 12559 |
| Half(13.10 mi) | 0.67 mi | 36371+113 | 11742+20 | 11742+20 | 35284 | 11625 | 11625 |
| 25K | 2.43 mi | 35652+719 | 11506+236 | 11506+236 | 33183 | 10814 | 10814 |
| 30K | 3.11 mi | 35513+139 | 11653-147 | 11653-147 | 35066 | 12226 | 12226 |
| 35K | 3.11 mi | 35428+85 | 11836-183 | 11836-183 | 35422 | 13100 | 13100 |
| 40K | 3.10 mi | 34855+573 | 11786+50 | 11786+50 | 31948 | 11884 | 11884 |
| Finish(26.22 mi) | 1.37 mi | 34431+424 | 11660+126 | 11660+126 | 28413 | 10263 | 10263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37264
Females
12140
F45-49
12140
5K→10K
3.1 - 6.2 mi
Overall
35991
Females
11450
F45-49
11450
10K→15K
6.2 - 9.3 mi
Overall
37264
Females
12140
F45-49
12140
15K→20K
9.3 - 12.4 mi
Overall
37533
Females
12559
F45-49
12559
20K→Half
12.4 - 13.1 mi
Overall
35284
Females
11625
F45-49
11625
Half→25K
13.1 - 15.5 mi
Overall
33183
Females
10814
F45-49
10814
25K→30K
15.5 - 18.6 mi
Overall
35066
Females
12226
F45-49
12226
30K→35K
18.6 - 21.8 mi
Overall
35422
Females
13100
F45-49
13100
35K→40K
21.8 - 24.9 mi
Overall
31948
Females
11884
F45-49
11884
40K→Finish
24.9 - 26.2 mi
Overall
28413
Females
10263
F45-49
10263
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35921 |
| 5K → 10K | 668720+52 | #35921 → #35869 |
| 10K → 15K | 789367-422 | #35869 → #36291 |
| 15K → 20K | 633440-193 | #36291 → #36484 |
| 20K → Half | 56169+113 | #36484 → #36371 |
| Half → 25K | 127846+719 | #36371 → #35652 |
| 25K → 30K | 564703+139 | #35652 → #35513 |
| 30K → 35K | 556641+85 | #35513 → #35428 |
| 35K → 40K | 221794+573 | #35428 → #34855 |
| 40K → Finish | 32456+424 | #34855 → #34431 |
| TOTALS | 36465136+1490 | #35921 → #34431 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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