Rachael Thomas

Bib: 20991 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 32%

Gender (Female)

#0 / 26115

Top 21%

Division (F18-39)

#0 / 14744

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:53/mi

27:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:03/mi

55:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:10/mi

1:24:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:50/mi

1:51:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:00/mi

1:57:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:19:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:06/mi

2:47:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:19/mi

3:16:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:12/mi

3:44:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:48/mi

3:58:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:318:59 /mi⚡ faster

2nd Half

2:00:359:12 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Rachael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:34	8:53	3.11 mi	27:34	8:53	-
10K	55:38	8:58	3.10 mi	28:04	9:03	+0:10
15K	1:24:05	9:02	3.11 mi	28:27	9:10	+0:07
20K	1:51:29	8:59	3.11 mi	27:24	8:50	-0:20
Half(13.10 mi)	1:57:31	8:59	0.67 mi	6:02	9:00	+0:10
25K	2:19:02	8:58	2.43 mi	21:31	8:51	-0:09
30K	2:47:17	8:59	3.11 mi	28:15	9:06	+0:15
35K	3:16:12	9:02	3.11 mi	28:55	9:19	+0:13
40K	3:44:45	9:03	3.10 mi	28:33	9:12	-0:07
Finish(26.22 mi)	3:58:06	9:06	1.37 mi	13:21	9:48	+0:36

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:05 /mi

Slowest Pace

9:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:44:45

94% of race

Time at Steady Pace

13:21

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	24915	6916	6916	23262	6286	6286
10K	3.10 mi	24849+66	6906+10	6906+10	25035	6985	6985
15K	3.11 mi	24180+669	6643+263	6643+263	23262	6286	6286
20K	3.11 mi	23294+886	6325+318	6325+318	21413	5715	5715
Half(13.10 mi)	0.67 mi	23102+192	6269+56	6269+56	20589	5482	5482
25K	2.43 mi	22177+925	6012+257	6012+257	18922	5010	5010
30K	3.11 mi	21228+949	5766+246	5766+246	18138	4940	4940
35K	3.11 mi	20206+1022	5572+194	5572+194	16811	4829	4829
40K	3.10 mi	19266+940	5393+179	5393+179	15010	4598	4598
Finish(26.22 mi)	1.37 mi	19424-158	5510-117	5510-117	21324	7135	7135

7135

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing