Khaled Alabdulghafour

Bib: 20987 M KW

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:46/mi

30:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:02/mi

1:01:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:08/mi

1:32:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:23/mi

2:05:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:58/mi

2:12:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:52/mi

2:38:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:20/mi

3:14:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:44/mi

3:50:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:24/mi

4:32:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:55/mi

4:47:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:12:2810:07 /mi⚡ faster

2nd Half

2:34:3511:47 /mi+16.7%

Positive split — 16.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:18	9:46	3.11 mi	30:18	9:46	-
10K	1:01:26	9:54	3.10 mi	31:08	10:02	+0:16
15K	1:32:54	9:59	3.11 mi	31:28	10:08	+0:06
20K	2:05:07	10:05	3.11 mi	32:13	10:23	+0:15
Half(13.10 mi)	2:12:28	10:07	0.67 mi	7:21	10:58	+0:35
25K	2:38:56	10:14	2.43 mi	26:28	10:52	-0:06
30K	3:14:08	10:25	3.11 mi	35:12	11:20	+0:28
35K	3:50:35	10:37	3.11 mi	36:27	11:44	+0:24
40K	4:32:10	10:58	3.10 mi	41:35	13:24	+1:40
Finish(26.22 mi)	4:47:03	10:58	1.37 mi	14:53	10:55	-2:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:57 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:07

44% of race

Time at Steady Pace

1:23:54

29% of race

Time at Slower Pace

1:18:02

27% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	36054	24584	24584	33972	23394	23394
10K	3.10 mi	36272-218	24690-106	24690-106	36653	24854	24854
15K	3.11 mi	35386+886	24212+478	24212+478	33972	23394	23394
20K	3.11 mi	35607-221	24233-21	24233-21	36803	24581	24581
Half(13.10 mi)	0.67 mi	35740-133	24276-43	24276-43	38610	25240	25240
25K	2.43 mi	35666+74	24114+162	24114+162	36100	23792	23792
30K	3.11 mi	35476+190	23799+315	23799+315	34870	22704	22704
35K	3.11 mi	34966+510	23308+491	23308+491	33107	21081	21081
40K	3.10 mi	36337-1371	23832-524	23832-524	44725	26618	26618
Finish(26.22 mi)	1.37 mi	36028+309	23593+239	23593+239	30813	19394	19394

40K→Finish

24.9 - 26.2 mi

Top 52%

+14ft-18ft

Overall

30813

Males

19394

M18-39

19394

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#36054
5K → 10K	816598-218	#36054 → #36272
10K → 15K	1431029+886	#36272 → #35386
15K → 20K	608387-221	#35386 → #35607
20K → Half	21481-133	#35607 → #35740
Half → 25K	431505+74	#35740 → #35666
25K → 30K	532722+190	#35666 → #35476
30K → 35K	318828+510	#35476 → #34966
35K → 40K	1527156-1371	#34966 → #36337
40K → Finish	54363+309	#36337 → #36028
TOTALS	46434669+26	#36054 → #36028

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing