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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:09 | 3.11 mi | 34:36 | 11:09 | - | |
10K | 1:09:49 | 11:15 | 3.10 mi | 35:13 | 11:21 | +0:12 | |
15K | 1:49:15 | 11:44 | 3.11 mi | 39:26 | 12:42 | +1:21 | |
20K | 2:31:27 | 12:12 | 3.11 mi | 42:12 | 13:35 | +0:53 | |
Half(13.10 mi) | 2:40:37 | 12:16 | 0.67 mi | 9:10 | 13:40 | +0:05 | |
25K | 3:15:56 | 12:37 | 2.43 mi | 35:19 | 14:30 | +0:50 | |
30K | 4:17:31 | 13:49 | 3.11 mi | 1:01:35 | 19:50 | +5:20 | |
35K | 5:16:20 | 14:33 | 3.11 mi | 58:49 | 18:56 | -0:54 | |
40K | 6:16:40 | 15:10 | 3.10 mi | 1:00:20 | 19:26 | +0:30 | |
Finish(26.22 mi) | 6:41:55 | 15:21 | 1.37 mi | 25:15 | 18:31 | -0:55 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
15:20 /mi
Slowest Pace
19:50 /mi
Segments
Time at Faster Pace
1:49:15
27% of race
Time at Steady Pace
1:26:41
22% of race
Time at Slower Pace
3:25:59
51% of race
Average Pace: 15:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49432 | 30480 | 30480 | 51571 | 31077 | 31077 |
| 10K | 3.10 mi | 48624+808 | 30135+345 | 30135+345 | 48060 | 29924 | 29924 |
| 15K | 3.11 mi | 49919-1295 | 30599-464 | 30599-464 | 51571 | 31077 | 31077 |
| 20K | 3.11 mi | 51301-1382 | 31007-408 | 31007-408 | 53682 | 31594 | 31594 |
| Half(13.10 mi) | 0.67 mi | 51365-64 | 31013-6 | 31013-6 | 52558 | 31021 | 31021 |
| 25K | 2.43 mi | 51644-279 | 31033-20 | 31033-20 | 52638 | 31034 | 31034 |
| 30K | 3.11 mi | 54619-2975 | 32036-1003 | 32036-1003 | 59184 | 33381 | 33381 |
| 35K | 3.11 mi | 55766-1147 | 32365-329 | 32365-329 | 58496 | 33063 | 33063 |
| 40K | 3.10 mi | 56736-970 | 32639-274 | 32639-274 | 59068 | 33314 | 33314 |
| Finish(26.22 mi) | 1.37 mi | 56991-255 | 32725-86 | 32725-86 | 58811 | 33183 | 33183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51571
Males
31077
M45-49
31077
5K→10K
3.1 - 6.2 mi
Overall
48060
Males
29924
M45-49
29924
10K→15K
6.2 - 9.3 mi
Overall
51571
Males
31077
M45-49
31077
15K→20K
9.3 - 12.4 mi
Overall
53682
Males
31594
M45-49
31594
20K→Half
12.4 - 13.1 mi
Overall
52558
Males
31021
M45-49
31021
Half→25K
13.1 - 15.5 mi
Overall
52638
Males
31034
M45-49
31034
25K→30K
15.5 - 18.6 mi
Overall
59184
Males
33381
M45-49
33381
30K→35K
18.6 - 21.8 mi
Overall
58496
Males
33063
M45-49
33063
35K→40K
21.8 - 24.9 mi
Overall
59068
Males
33314
M45-49
33314
40K→Finish
24.9 - 26.2 mi
Overall
58811
Males
33183
M45-49
33183
Passing Analysis
No position changes recorded for this athlete.
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