Rafal Bochnak

Bib: 20970 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 50%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:15/mi

28:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

57:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:25/mi

1:26:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:10/mi

1:55:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:33/mi

2:01:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:44/mi

2:25:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:21/mi

2:57:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:42/mi

3:30:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:58/mi

4:04:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:51/mi

4:18:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:349:17 /mi⚡ faster

2nd Half

2:16:3010:25 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:43	9:15	3.11 mi	28:43	9:15	-
10K	57:29	9:16	3.10 mi	28:46	9:16	+0:01
15K	1:26:44	9:19	3.11 mi	29:15	9:25	+0:09
20K	1:55:10	9:17	3.11 mi	28:26	9:10	-0:15
Half(13.10 mi)	2:01:34	9:17	0.67 mi	6:24	9:33	+0:23
25K	2:25:15	9:22	2.43 mi	23:41	9:44	+0:11
30K	2:57:23	9:31	3.11 mi	32:08	10:21	+0:37
35K	3:30:35	9:41	3.11 mi	33:12	10:42	+0:21
40K	4:04:39	9:51	3.10 mi	34:04	10:58	+0:16
Finish(26.22 mi)	4:18:04	9:51	1.37 mi	13:25	9:51	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:51 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:40

61% of race

Time at Steady Pace

1:05:20

25% of race

Time at Slower Pace

34:04

13% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	30266	21298	21298	26784	19191	19191
10K	3.10 mi	29294+972	20676+622	20676+622	28363	20129	20129
15K	3.11 mi	28268+1026	20089+587	20089+587	26784	19191	19191
20K	3.11 mi	27385+883	19525+564	19525+564	25623	18406	18406
Half(13.10 mi)	0.67 mi	27318+67	19473+52	19473+52	26454	18807	18807
25K	2.43 mi	27204+114	19345+128	19345+128	27238	19103	19103
30K	3.11 mi	27163+41	19168+177	19168+177	27975	19105	19105
35K	3.11 mi	26691+472	18629+539	18629+539	26226	17462	17462
40K	3.10 mi	26593+98	18348+281	18348+281	27679	17689	17689
Finish(26.22 mi)	1.37 mi	26203+390	18045+303	18045+303	21696	14394	14394

14394

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30266
5K → 10K	2691241+972	#30266 → #29294
10K → 15K	1421168+1026	#29294 → #28268
15K → 20K	101984+883	#28268 → #27385
20K → Half	68135+67	#27385 → #27318
Half → 25K	389503+114	#27318 → #27204
25K → 30K	562603+41	#27204 → #27163
30K → 35K	342814+472	#27163 → #26691
35K → 40K	455553+98	#26691 → #26593
40K → Finish	28418+390	#26593 → #26203
TOTALS	23566419+4063	#30266 → #26203

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing